| Almonds, cashews and macadamias are full of monounsaturated fats, which help lower LDL cholesterol and raise HDL cholesterol. |
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| Though cashews are not technically nuts, they are high in heart healthy monounsaturated fat. |
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| Whole-wheat foods also contain high levels of healthy monounsaturated fats, protein and B vitamin. |
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| In refractory cases, monounsaturated fats may replace carbohydrates, but weight and lipid profile should be closely monitored. |
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| Camellia tea oil is more than 80 per cent monounsaturated fat and 10.8 per cent saturated fat. |
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| It contains less monounsaturated fat and more unhealthy artery-clogging saturated fat than olive oil, Weil says. |
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| Experts say the monounsaturated and polyunsaturated fats found largely in nuts have heart protective benefits. |
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| The most common monounsaturated fatty acids are those oleic acids found in most oils. |
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| When buttering bread use low fat polyunsaturated or monounsaturated margarine. |
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| Olive oil is rich in monounsaturated fat and antioxidant compounds including oleuropein and squalene. |
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| Olive oil is very low in saturated fats and loaded with healthy monounsaturated fats, so choose it over others. |
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| Polyunsaturated and monounsaturated fats tend to decrease blood cholesterol levels when substituted for saturated fats. |
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| Eat moderate amounts of nuts that are rich in monounsaturated fat, like hazelnuts, almonds, pecans, cashews, walnuts, and macadamia nuts. |
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| Health benefit: Natural nut butters are full of protein and monounsaturated fats, which are beneficial to heart health. |
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| The Total Fat lists the grams of fat per serving and consists of saturated, polyunsaturated and monounsaturated fats. |
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| Canola oil is a monounsaturated oil, which is proven to lower bad blood cholesterol. |
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| If you eat too much sugar, your body converts sugar to saturated fat, and it's the same with monounsaturated fat. |
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| Three of the meals differed in content of saturated fat, monounsaturated fat, and polyunsaturated fat. |
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| What percent of your calories come from saturated, trans, monounsaturated, and polyunsaturated fat? |
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| Perhaps the biggest beneficiary of the healthy fats trend has been the avocado – chocked full of monounsaturated fats. |
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| It contains 65 percent saturated, 32 percent monounsaturated, and 3 percent polyunsaturated fatty acids. |
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| There is a minor reduction of triglycerides containing monounsaturated and polyunsaturated fatty acids. |
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| The majority of fat intake should consist of monounsaturated and polyunsaturated fatty acids. |
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| A monounsaturated fatty acid has one point of unsaturation, while a polyunsaturated fatty acid has two or more. |
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| Except for walnuts, most of the unsaturated fat in nuts is monounsaturated, the kind that predominates in canola and olive oils and in avocados. |
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| Substituting monounsaturated fatty acids for saturated fat can counterbalance the atherogenic effects of a high carbohydrate diet. |
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| They are also rich in monounsaturated fat and other nutrients beneficial to the cardiovascular system. |
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| Fats are mixtures of different fatty acids including monounsaturated, polyunsaturated, saturated, omega-3, and trans-fatty acids. |
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| Oils that are high in monounsaturated fat, such as canola and olive oil, are good choices. |
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| No participants were misclassified for energy, thiamine, or monounsaturated fat quartiles, and the greatest misclassification was observed for potassium. |
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| It is suggested that replacing saturated fats in the typical American diet with monounsaturated fats present in macadamia nuts has a favorable effect on lipoprotein levels. |
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| Meta-regressions also explored the relation between change in proportion of saturated fat, polyunsaturated fat, and monounsaturated fat on cardiovascular events. |
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| Sources of healthy fats include nuts, seeds and most vegetable oils, particularly olive oil, which is high in cholesterol-lowering monounsaturated fats. |
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| One recent study suggests that oleic acid, the main monounsaturated fatty acid in olive oil, can cripple a cancer gene responsible for 25 to 30 percent of all breast cancers. |
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| Both turkey and chicken contain about 30 percent saturated, 43 percent monounsaturated, and 22 percent polyunsaturated fatty acids. |
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| These chains may be randomly saturated, monounsaturated or polyunsaturated. |
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| Unsaturated fats, which include monounsaturated and polyunsaturated, are liquid at room temperature and come from plant oils such as olive, peanut, corn, cottonseed, sunflower, safflower, and soybean. |
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| This soybean, which also would be low in linolenic acid, would produce soy oil high in levels of healthy monounsaturated fat. |
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| Effects of saturated monounsaturated and n-6 polyunsaturated fatty acids on plasma lipids, lipoproteins and apoproteins in humans. |
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| From a nutritional standpoint, since it's low in saturated fats, high in monounsaturated fats and has no trans fats, it's a very, very healthy oil. |
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| Low in saturated fat, with an excellent balance of polyunsaturated and monounsaturated fats, versatile and light in taste, canola oil is the oil of choice for consumers, food processing companies, and restaurants. |
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| Larivière notes that parents will also want to make sure that fats come from monounsaturated or polyunsaturated fats found in vegetable oils, nuts and avocado, as well as fish instead of trans and saturated fats. |
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| With the monounsaturated fats dressing, made from canola or olive oil, the carotenoid absorption was the same when they ate 3 grams or 20 grams. |
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| It is a monounsaturated fat that can decrease the LDL levels and at the same time increase the HDL cholesterol. |
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| Considering the numbers of common saturated, monounsaturated, and polyunsaturated fatty acids, it is evident that there are a great many different triglycerides. |
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| When saturated fatty acids are replaced by unsaturated fatty acids either monounsaturated or polyunsaturated LDL and total blood cholesterol are usually lowered, an effect largely attributed to the reduction in saturated fat. |
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| The fatty acids of triacylglycerol are made up mainly of saturated fatty acids and monounsaturated fatty acids. |
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| Macadamia nuts contain low levels of saturated fats and high levels of monounsaturated fatty acids. |
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| Trans fats may be monounsaturated or polyunsaturated. |
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| Try to select products such as olive oil, that are higher in monounsaturated fats, along with sunflower oil, high in polyunsaturates. |
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| The research showed that flaxseed and sunflower oil-rich diets caused an increase in the monounsaturated fatty acid content of muscle and other tissues and in some species resulted in fatty liver and related symptoms. |
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| The Delegation of New Zealand suggested that conditions for claims for polyunsaturated and monounsaturated fats should also be included in the Table. |
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| For monounsaturated and polyunsaturated fatty acids, another classification, known as the omega classification, is used frequently. |
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| Due to its high monounsaturated content, it is considered healthier than saturated oils, and is resistant to rancidity. |
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| Peanuts contain polyphenols, polyunsaturated and monounsaturated fats, phytosterols and dietary fiber in amounts similar to several tree nuts. |
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| Grundy decided to conduct a study to see how well a diet rich in monounsaturated fatty acids compared with a diet high in polyunsaturates or other types of fats. |
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| Epidemiological studies indicate that a higher proportion of monounsaturated fats in the diet may be linked with a reduction in the risk of coronary heart disease. |
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| Nor did it find less disease in those eating higher amounts of unsaturated fat, including monounsaturated fat like olive oil or polyunsaturated fat like corn oil. |
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