| A new study by MIT scientists and colleagues confirms that melatonin is an effective sleep aid for older insomniacs and others. |
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| It can help manage the hot flushes that many menopausal women complain of and can also help insomniacs get a better night's sleep. |
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| It didn't reach a U.S. viewership until the '90s, where it delighted insomniacs and stoners on late-night television. |
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| A new survey says insomniacs suffer from an abundance of happiness or creativity, but sleep deprivation isn't usually a reason to be cheerful. |
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| Others, even by sleeping over 8 hours per night do not feel the benefit and claim to be insomniacs. |
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| All chronic insomniacs know that doing effort makes falling asleep more difficult. |
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| We also can accommodate unusually late recording sessions, we're insomniacs too! |
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| Like him, his characters were often insomniacs, terrified of the dark and plagued, as he was, by intrauterine memories and premonitory dreams. |
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| Silent films are not exclusively meant for some crazy cinemagoers or television insomniacs! |
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| Night birds and insomniacs can not leave it: the nights of the largest city of Africa are more beautiful than its days. |
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| Astronomers were once stereotyped as lone insomniacs tending optical telescopes. |
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| Only a minority of insomniacs ever mentions sleep loss to a doctor, though, and then it's only in the context of other problems more likely to get addressed. |
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| My lashes were so long that when I slept with an eye mask — hello, fellow insomniacs! |
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| I also wanted to find out what insomniacs themselves know – and none of the many books I'd read on the subject had bothered to ask. |
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| The King and Queen sit at their deserted coronation banquet – lonely insomniacs at an invisible table, eating the air. |
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| Some sleep too much, others are insomniacs. |
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| Most sleep-onset insomniacs are people aged 15 to 50 who are desperately seeking a good night's sleep, Lack says. |
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| That finding may be important for insomniacs who turn on a light to read, Czeisler says. |
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| The research, published in the journal Sleep, measured the 24-hour blood pressure of insomniacs compared to sound sleepers. |
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| First, insomniacs are first told to keep a detailed diary of the time they spend in bed asleep and awake. |
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| They can also be the cause of serious events such as car crashes or industrial accidents in which insomniacs are two or three times more likely to be involved. |
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| Chronic and occasional insomniacs were both more likely to doze off during daytime activities or when bored, and to take naps than individuals who do not experience insomnia. |
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| During the day, it is available only to some cable and digital subscribers. But it is not the insomniacs that Sir John and Sir Christopher are looking after: it is the BBC's long-term future. |
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| Insinuating their voices are so droningly dull they could put insomniacs to sleep when they start complaining about their problems is another favourite put down. |
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| Insomniacs should perform relaxation exercises during the work day, as well as right before bed, Lopez said. |
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