| You can't help yourself from taking another hit of that sweet, sweet pop rock. |
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| One of the best ways to help yourself improve is to use a video camera to record your movements. |
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| For an unexpected attack of the munchies a wide range of cereals are provided for you to help yourself. |
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| I think if you can understand your contexts then you have power to use this to help yourself. |
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| Dad was a working-class Thatcherite before Thatcher, who believed you have to get out there and help yourself. |
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| In this two-day course you will learn to harness and channel this vital energy to help yourself, family, friends, community and world situations. |
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| Likewise, don't help yourself to drink unless you know your hosts extremely well. |
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| In fact, it works well to lean down on your arm and use your weight to help yourself pivot. |
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| Pretty much car crash TV, you know you shouldn't watch but you just can't help yourself. |
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| I came to understand that to help yourself and the people you love, you must help others. |
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| You can help yourself to Buxton spa water which flows freely at St Anne's Well opposite the Crescent. |
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| Do as you wish, you can go anywhere you like and you can even help yourself to the buffet! |
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| You will feel better if you believe you can, and there are many simple things you can do to help yourself. |
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| By planning ahead, you can help yourself or someone you may be caring for maintain a better quality of life. |
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| The most effective way to help yourself feel relaxed and do your best at any interview is to know what to expect and how to prepare. |
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| There are lots of things that you can do to help yourself and better manage your disease. |
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| If you suffer from heartburn and acid indigestion, there are many ways you can help yourself. |
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| It's most important to focus on what you can do to help yourself deal with stress and lead a balanced life. |
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| And you can't help yourself to sacred objects as if they were in a jumble sale. |
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| Meditation: turn on some soothing music, light a candle, or turn off the lights to help yourself relax. |
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| The training is very interesting because it also allows you to help yourself in your search for work. |
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| The important thing for us is that you always have the opportunity to help yourself. |
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| Always ready to help, he has understood that the best way to help others is to help yourself. |
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| You can simply help yourself to tanks, sign them out, and go diving. |
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| Emotional intelligence is the use of emotions intrapersonally, to help yourself, and interpersonally, to help others. |
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| The winner of the contest was a man who related a proverb, in wonderful Bambara: 'If you want to be helped, you must first start to help yourself. |
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| There is a smorgasbord of activities to choose from, but it is up to you to help yourself. |
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| I met one local who had an allotment who would leave his excess fruit and vegetables out, together with an honesty box, for you to help yourself. |
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| You cannot help yourself even though you know you are being unfair. |
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| We encourage you to educate yourself further to help yourself and other families to cope with ADHD and to give your child the best chance to benefit from treatment. |
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| The EAP's governing National Board represents CBC management, employee associations and unions, working together toward a single goal: helping you to help yourself. |
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| Do not help yourself to their paper clips or pry into their things. |
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| With a electronic pain therapy device you simply help yourself. |
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| Please help yourself, and thank you for your wise use of nature. |
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| You can't help other people if you can't help yourself. |
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| Learn how you can help yourself be more marketable by upgrading your skills, cross-training or becoming recognized as tourism professional through industry-endorsed credentials. |
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| Take a seat at the counter and help yourself to whatever you fancy as plates of sushi, color-coded to indicate the price, swing round the moving belt. |
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| You can apply the principles behind cognitive therapy to help yourself. |
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| How can you help yourself, dance away from ensnarement? |
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