| She carried the bagel halves back to the table, set them on her plate, and opened the tub of fat-free cream cheese. |
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| This myth is what those absurd and revolting products such as fat-free cakes and artificially sweetened fizzy drinks are all about. |
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| Instead, replace the beef with grilled chicken, and opt for non-refried beans and fat-free dressing. |
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| You may feel virtuous digging into a salad without cheese, olives or nuts and drizzled with fat-free dressing. |
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| Low-fat and fat-free food sales are trailing behind foods that simply taste good. |
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| The exceptions are nonfat milk, fat-free yogurt and fat-free cottage cheese. |
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| At school, she tried dieting and went through a phase of eating only fat-free foods. |
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| Even if it were desirable, a completely fat-free diet would be impossibly bulky. |
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| Sugar-free and fat-free foods are not always calorie free or even low calorie. |
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| What happens is you can eat a lot of fat-free foods that are very high calorically, so you're not going to lose weight. |
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| Combine two tablespoons of fat-free cream cheese with half a teaspoon of chili powder. |
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| Try low-fat or fat-free cheeses, as well as low-fat or fat-free yogurt, sour cream, and cream cheese. |
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| But medical experts warned he may need extended rest as well as having to go on a fat-free diet and anti-cholesterol drugs. |
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| My snack is Granny Smith apples, grapes or cherries and low-fat or fat-free cottage cheese. |
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| In fact, recent studies show that eating salads with fat-free salad dressing may prevent your body from absorbing beneficial phytonutrients! |
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| Throw one on a salad or make quesadillas with tuna, fat-free cheese, salsa and a low-fat tortilla. |
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| In fact, some fat-free cookies contain more calories than the original. |
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| Today's fat-free reductions are healthier, more flavorful options than typical gravies made from pan drippings and thickened with flour. |
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| For this dessert, we lightened a classic flan by using fat-free evaporated milk and a combination of whole eggs and egg whites. |
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| Instead of cream, buy a tub of fat-free quark and loosen it with some milk to give it a silky smooth texture just like thick pouring cream. |
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| Look for low-fat, fat-free or reduced-fat milk, buttermilk, cheeses, yogurt and sour cream. |
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| Even a fat-free food can have a lot of calories and can be stored as fat. |
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| Food processors responded to these concerns, rolling out fat-free and low-fat cheeses, yogurts, lunchmeat and cookies. |
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| Meanwhile, it continues to carry lite, low-fat and fat-free ice cream as well as fat-free frozen yogurt. |
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| Combine one cup of shredded red cabbage and three tablespoons of fat-free mayonnaise. |
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| Select low-calorie, low-density food options like fresh vegetables or fruits, fat-free pretzels, saltines, etc. for snacks. |
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| In many cases, trans fats also give baked goods a longer shelf life than those prepared with butter or trans fat-free cooking oils. |
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| Use herbs, spices, fresh vegetables, and fat-free marinades to season meat. |
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| Use fat-free mayonnaise and salad dressings, and moderate amounts of olive oil when cooking. |
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| Regular, light and fat-free sour creams in conveniently sized plastic tubs are also available. |
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| Blend a six-ounce can of tuna, one diced tomato, one tablespoon of fat-free Italian dressing and one tablespoon of minced green olives. |
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| Mix vegetables and water-packed tuna with fat-free mayonnaise or, for a different taste, mix with a fat-free salad dressing. |
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| Or complement your protein shake with a fat-free bran muffin to add another 5-7 grams. |
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| I relied on the half-pint of fat-free milk that is served at breakfast to quench my thirst. |
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| What we did is we used some fat-free milk instead of a stick or two of butter in the filling. |
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| When you go to the movies, take along a fat-free cereal bar or marshmallow bar or granola bar. |
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| Use fat-free yogurt in place of sour cream to lower the fat content in cheesecakes. |
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| But the population scarfing fat-free foods grows plumper nonetheless. |
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| To make fat-free foods taste good, manufacturers had to add more sugar. |
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| That doesn't mean you have to switch to a fat-free margarine. |
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| With a diet of heather shoots, wild blaeberries and insects, these small but meaty birds are packed with flavour and are fat-free. |
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| I vary the meal by using different types of tortillas, such as sun-dried tomato, or adding fat-free pepper Jack cheese. |
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| When cooking, you can substitute evaporated skim milk or fat-free half-and-half for cream in recipes for soups and sauces. |
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| The Commission is therefore of the opinion that the provision concerning the minimum fat-free dry matter content of drinking milk could be deleted without any risk to the quality of this product. |
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| If you use defatted stock, skim milk and fat-free sour cream or yogurt, you've got a low-to-no-fat meal that's as satisfying as it is good for you. |
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| This frozen dessert, similar to sorbet, is easy to prepare and almost entirely fat-free. |
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| Follow the tips for grocery shopping to help you choose low-fat or fat-free foods whenever you can. |
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| If you're a vegetarian, leave out the meat and make your lasagna with fat-free ricotta cheese, which adds a whopping 40 grams of protein per half-cup. |
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| Beware of mustard, ketchup, barbecue sauce, steak sauce, seasonings and fat-free salad dressings, which can be high in sugars or sodium, contributing to water retention. |
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| Place the chicken strips over two cups of chopped romaine lettuce and top, with two tablespoons of shredded carrots and two tablespoons of fat-free Caesar dressing. |
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| Every dish was fat-free and drowned in soy sauce. |
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| Another idea is to eat whole-grain crackers with fat-free block cheese. |
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| They are virtually fat-free and are packed with proteins and antioxidants. |
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| For us, the frozen foie gras escalopes, the dried and smoked fillets, the vacuum-packed, fat-free preserves are products which provide the perfect match with our expectations? and our constraints! |
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| You can also make this dessert with fat-free golden pound cake. |
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| With all the fat-free products on the market today, is it best for someone on a diet to eat these products, or is it best to eat regular foods in moderation? |
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| Later, enjoy half a glass of calcium-fortified OJ with a whole-wheat bagel topped with fat-free cream cheese, lox, sprouts and a thick tomato slice. |
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| To add zip to your fat-free mayo, mix in some cayenne pepper. |
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| If the directions say to baste the meat or vegetables in oil or drippings, use wine, fruit juice, vegetable juice or fat-free vegetable broth instead. |
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| And yet if you go into a U.S. supermarket, you see aisle after aisle of fat-free foods, of sugarless foods, of foods devoted to people who are trying to lose weight. |
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| Purchase low-calorie, low-fat, high-nutrient foods, like fruits, vegetables, plain popcorn, sherbert, fruit ice, sorbet, and frozen, fat-free yogurt. |
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| Renfro's salsas are gluten-free, fat-free and made only with natural ingredients. |
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| Remove from heat and stir in 1 tbsp fat-free natural yoghurt or fromage frais. |
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| But that label, along with changing trends in consumer eating habits, including scant interest in fat-free foods, discouraged many shoppers from buying products that were made with olestra. |
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| The fat-free sour cream: a guilty pleasure. |
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| The new fat-free Activia yogurt from Danone combines many benefits for your health: not only is it delicious, but it's now available with zero percent fat and without artificial sweetener. |
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| She had long straight brunet hair and long blue fingernails, and she wore a leather unitard cut so that it gave maximum exposure to her long, tanned, fat-free legs. |
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| Slice 1 medium banana and top with 125g pot virtually fat-free bio yoghurt and 1 tbsp wheatgerm. |
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| This news is important in that it tempers the shrill, growing post-modern hysteria of fat-free faddism that is threatening to derail common sense. |
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