The exercises at the barre should prepare the students in specific ways for what she plans to present in the center. |
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With each of these exercises, keep your abs contracted, shoulder blades back and down. |
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She also gives exercises for the deep abdominal muscles to stabilize the back and pelvic girdle. |
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You may need to avoid strenuous exercise for up to a month, but walking and gentle exercises are encouraged. |
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Aerobic exercises such as walking, swimming, and biking are also beneficial. |
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Saying that, I have been swimming like a fish, walking and doing my exercises every second day, which isn't bad at all. |
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Doctors now advocate light physical exercises such as walking and sometimes, even swimming. |
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Doing qigong exercises, prana, or Taoist alchemy will cause your hands or other parts to grow hot. |
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Troop leaders conducted sand table exercises, followed by walk-throughs, with every vehicle commander participating and providing input. |
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It is important that you warm up gently before you start any exercises and do not strain at all. |
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The music can easily be incorporated into stretching exercises, warm-ups, aerobic workouts, strength training, yoga and Pilates. |
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He would insert folk tunes into his exercises or submit pieces with free rhythms, quarter-tones and multilayered textures. |
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Royal Navy warships are constantly engaged in large exercises and Sheffield is no exception. |
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Between these two or three exercises, a flatter stomach is accomplishable in no time, as long as you're performing them on a daily basis. |
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In between fights, you go through training exercises to enhance attributes like power and quickness. |
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Begin your sessions with exercises like deadlifts, squats, clean and jerks, and bench presses. |
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People who were weak were given hard physical exercises to do to build up their muscles. |
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Early in the morning he rose and began his daily exercises, acrobatics, and swordplay. |
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This series takes modern recruits and puts them through training exercises based on those their counterparts experienced sixty years ago. |
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Small gymnastics exercises can be used to improve your accuracy as a rider, and your horse's form and adjustability. |
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Now westerners are beginning to realise the benefits of encouraging rather than suppressing the natural exercises babies do anyway. |
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Your pre-exercise routine should always include mobility drills, a pulse raiser, and flexibility exercises. |
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They have routine duties but these are put on hold when exercises or operations are ramped up. |
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People in a residential colony are encouraged to take up group activity such as walking or jogging or aerobic exercises. |
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The class includes general aerobic exercise, step aerobics and pelvic floor exercises. |
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There is also a movement studio for aerobics, yoga and stretch and toning exercises. |
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Weight loss and gentle movement exercises such as water aerobics are also helpful. |
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Other good bone-building exercises are skipping, aerobics and brisk walking. |
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The class includes general aerobics and pelvic floor exercises to suit all ages. |
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The problem with such exercises is that they are not specific to the swimmer's imbalances or to the different swimming strokes. |
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Pelvic floor exercises are the best way to help strengthen the pelvic floor muscles. |
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Women who leak urine may have better control of these muscles by doing pelvic muscle exercises called Kegel exercises. |
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If you have weak pelvic floor muscles, your doctor might want you to do special exercises called Kegel exercises. |
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Once you have learned to isolate those muscles, perform Kegel exercises in five sets of 10 per day to strengthen them. |
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These sites give details about Kegel exercises that are supposed to strengthen the muscles down there. |
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Could you please comment on the utility of Kegel exercises in helping incontinence? |
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There is a plot, and it is brilliant, with the urgent melodrama that exercises the neglected readerly muscles. |
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The most common are the basic Kegel exercises, which involve contracting your pelvic-floor muscles. |
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The magician does special exercises to keep his fingers nimble and body agile. |
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If you can't get up, do a series of in-seat exercises like toe wiggles, ankle rotations, knee lifts and shoulder shrugs. |
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In other words, clever endings can't conceal that his films are essentially bloodless, forgettable exercises. |
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Transposition is explained in a concise manner on the last page, making it easy for students to learn how to play these exercises in other keys. |
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A Royal Navy submarine was forced to pull out of exercises off the coast of Scotland early yesterday morning when it went aground. |
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All of these exercises sit on a bed called ahimsa, non-violence, in yoga, or compassion in Buddhism. |
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Tai Chi Wu Style is a craft that includes gentle stretching and breathing exercises that will aid balance, co-ordination and relax muscles. |
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A physiotherapist will oversee and monitor all progress and explain knee exercises that will aid recovery. |
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A very large maneuver area, a lot of air support and ground fire combined together on these exercises. |
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Special Forces reconnoitered the jungle, looking for U.N. forces being held hostage as part of Cobra Gold 2002 exercises. |
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By following the workbook exercises you will develop the courage you need to dare to face the fears which accompany a life of not overeating. |
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Once you figure out how to browse it, you stumble across carefully prepared exercises and workbooks. |
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In addition to these compelling narratives, the chapters include numerous references and a section of reflections, questions, and exercises. |
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There are exercises, refresher drills and firing practice on the ranges nearer the border. |
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Workbook exercises are labeled to correspond neatly with the main text they support. |
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After surgery March 2, Wilson immediately began rehabbing, riding a stationary bike and doing exercises to maintain his core strength. |
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The course covers the laws about poisons, and the dangers to wildlife, and practical exercises in laying and baiting a trap. |
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It is visually appealing, with cartoons, bulleted checklists, and boxed exercises breaking up short chunks of text. |
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Workers may also assemble in a yard on the company grounds to engage in group exercises at the start of the day. |
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My second and third exercises are dumbbell preacher curls and seated alternate dumbbell curls, and again I supinate or pronate appropriately. |
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Yoga postures, specific yogic stretches as well as the breathing exercises can relieve the symptoms of stress. |
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They dedicate their lives to spiritual enlightenment through the practice of Zen Buddhism and the disciplined exercises of kung fu. |
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The exercises saw successful missile launches, artillery firing and torpedo runs. |
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The next day was spent on Brownsea Island, with zip wires, a tug of war and more bonding exercises. |
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Urging greater effort as unaccustomed exercises take toll of muscles rendered lax by soft chairs and rich food. |
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The other side decries these assaults as blatantly sexist, misogynist exercises that have no place in modern society. |
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Active in the life of the city, this person exercises courage, moderation, liberality, and justice in the public arena. |
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She balances ear training, exercises for rhythm, technique and music theory with repertoire at the sight-reading level. |
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The right exercises with the correct volumes and intensities will give you what you seek! |
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It is not as if the aristocracy exercises any power over the rest of us any more. |
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Our great rishis from ancient times have given various exercises to control the body. |
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A lively debate helps liven up the evening, exercises the mind and gets the blood flowing. |
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She had some mail order pamphlets from the Rosicrucians containing instructions for various psychic exercises. |
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Massage, aromatherapy, breathing exercises and guided visualisations will be among the techniques explored. |
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As leader of the government, he exercises a general if not always clearly articulated authority over policy. |
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The two nations share technology and intelligence, conduct joint military exercises, and work together in the areas of research and strategy. |
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Regular stretching and joint movement exercises maximize the range of motion of joints and the ability to freely and loosely move as you age. |
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She took a few steps away from the others and then started doing a few exercises to loosen up her cramped muscles. |
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First classes were for beginners and those present were introduced to the foundation exercises to allow body muscles to loosen up. |
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They are thus taught the rudiments of yoga, relaxation techniques and certain yoga exercises that can help improve memory and concentration. |
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The Australian Federal Police and ASIO are engaged in law enforcement and intelligence information gathering exercises. |
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Let's hope that Congress exercises some sensible judgement today and doesn't let emotion rule the day. |
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I do a lot of rehab exercises but I'm certainly a lot better than I was three years ago. |
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Lacking in any obvious rationale, the British terrorism-attack practice runs appear more like panicked PR than useful exercises. |
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The use of family exercises and homework assignments is imperative in enacting permanent change. |
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In addition to the in-class exercises, each session concluded with a homework assignment. |
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One of the highlights of the site is a set of sample exercises and assignments used in online courses at various campuses. |
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He said it was hard work, and likened it to being an athlete, as exercises in breathing must be done daily. |
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The class consists of a warm-up, 40 minutes of exercises for bums, tums and thighs, followed by a cool-down and stretching session. |
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She found herself unable to attend to study, whether listening to the teacher or doing exercises, in class or at home. |
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When performing leg exercises, only supported lunges or squats should be performed, especially after the first trimester. |
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All workouts include push-ups, lunges, abdominal exercises and stretching performed on the treadmill while it is off. |
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Add lower-body strength exercises such as squats and lunges, using enough weight that your muscles fatigue between eight and 12 repetitions. |
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Some of the best exercises include compound movements such as squats, lunges and leg presses. |
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Pushups, lunges and handstands are the most productive and efficient exercises for training strength, balance and coordination. |
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On the beam, in the floor exercises and on the vault she demonstrated original elements for the first time in the world. |
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I think they were especially successful in the floor exercises, the beam and the vaults. |
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The final results in the separate events of the combined exercises showed that the Hungarians still have their hold on the pommel horse. |
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These pictures, all very considerable exercises in the craft of painting, are, for us, tainted by an unreality which can seem pernicious. |
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Concentrate on breathing properly, with exercises such as yoga, t'ai chi and qi gong. |
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Kasemsook has managed to combine gentle t'ai chi, yoga and classical Thai dance exercises. |
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First, all three of these are great exercises for firming up the backs of your upper arms. |
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These exercises are part of agreements on large military maneuvers involving the United States and the Philippines. |
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To a greater or lesser extent, the manifestos of the major political parties have been exercises in fantasy. |
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Positively, God exercises his sanctifying power in us in order to lovingly and with much tenderness draw us close to his heart. |
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While you are at it, do some stretching exercises to relieve tension in your back, shoulders, and neck. |
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Kids were forced to rise before dawn, perform rigorous exercises, and march like soldiers. |
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During the Spiritual exercises, people meditate on a scriptural passage every day at the same time, for at least 30 minutes. |
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I could write long papers on things I was interested in, but when I had to do more theoretically driven exercises, I was lost. |
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Rapid bowing, slow bows and staccato to bowing are reviewed, and exercises for each are prescribed. |
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American history is filled with manifestos of cultural independence paradoxically coupled with exercises in bardolatry and Anglophilia. |
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A substantial element of the system is the set of physical exercises performed in pairs and again based on the idea of the power of co-operation. |
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Marloth guides a series of intensive ballet barre exercises targeting the glutes, hips and thighs. |
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Adding weight, like a medicine ball, to your exercises is an effective way to fatigue your muscles, he adds. |
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They are urged to try breathing exercises or meditation, and to discuss the tragedy with others. |
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They shared a common acceptance that chastity was formed by exercises in self-denial comparable to athletic training. |
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Royal Navy destroyer HMS Exeter has carried out trailblazing exercises with the Chinese Navy in the Yellow Sea. |
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Furthermore, I'm using exercises that keep that stress focused precisely where I want it. |
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Dancers with prior injuries often need special exercises to correct residual tightness or weakness, to avoid reinjury. |
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Francesca's exercises included standing on one leg and throwing a beanbag from hand to hand with her eyes closed. |
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The exercises include the pelvic tilt, partial sit-up, and drawing the knees to the chest. |
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It meretriciously urges all parties to exercise restraint, as it, itself, exercises restraint in the field of morality. |
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Despite his small frame, his body was strong and stout due to a healthy regimen of exercises he had maintained since his school days. |
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This program consisted of ambulation with portable oxygen and arm exercises to maintain muscle tone. |
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In fact, most gyms and fitness clubs provide cards or sheets on which to record exercises, reps, sets, equipment weight and other details. |
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For strength training, exercises, sets, reps and resistance levels should be included. |
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When you perform too many sets and exercises in a given session, you can break down your muscle tissue too much. |
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Attempt three sets of 12 repetitions, two to four times a week for each of the following exercises. |
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When an individual has to prove their worth in terms of strength, they inevitably turn to the most hallowed of exercises, the bench press. |
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Instead of simply bench-pressing 250 pounds, they're doing leg exercises, riding stationary bikes and using free weights. |
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These three techniques are vital for all Pilates exercises, and anyone starting has to master them before moving on. |
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We will have to make cost-cutting exercises on it but it will be beneficial to the squad and the football club as a whole. |
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Operations continued throughout the night with the first of two toxic hazard exercises getting emergency teams moving early. |
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If the balance was not good you would fall and since the exercises were always vigorous, a fall could seriously hurt you. |
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Although these developments are unexpected, their origins can be traced to China's 1996 military exercises. |
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Athletics, on the other hand, was an excuse to mince around a field in a vest and carry out a bunch of pointless exercises. |
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The authors indicate that certain exercises in this book are to be transposed to other keys. |
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The exercises include bicep curls, star jumps, press-ups and a few heart-rate challengers. |
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When we do exercises that elevate the heart rate, such as bicycling, walking or aerobic dance, the body will draw upon its fat stores for energy. |
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These exercises are like a treasure hunt, where one clue leads to the next. |
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A number of exercises enhanced student interest and involvement tremendously. |
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Concentrate on exercises such as bicep curls, tricep dips and shoulder presses. |
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Overhead exercises activate your triceps differently than pressing movements. |
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There was a graduated scale of different exercises, designed to keep the muscles in trim, as well as giving the heart a little exercise as well. |
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In your workout articles, am I supposed to do the exercises in the exact order as listed, or can I mix them up? |
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Neck pain may often be treated with correct ergonomics, mobilization, and exercises. |
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Second, flexibility exercises for the back are needed to maintain spinal mobility. |
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The final module is on interview preparation, including mock exercises and exam papers. |
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If you're going for a lean, shredded look, these types of exercises really help you achieve superior muscle separation and striation. |
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A core-focused routine exercises the muscles that support and align the spine, and the stabilizer muscles of the body trunk. |
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And somehow, you realize that there's so much more to a cruise than just shuffleboard and pool exercises. |
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Classroom monitors hand out the pastels and Manila paper for the warm-up exercises. |
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The online tutorial allows students to learn at their own pace, and preserves class time for discussion and active learning exercises. |
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Instead, his students created tiny theatre exercises, starting with silence and gradually adding sound. |
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We are blessed at Harvard in not having some imported windbag sound off to us in the Commencement exercises in the morning. |
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Kariya also began wearing a mouthpiece and a safer helmet, and he began a routine of exercises to strengthen his neck, which he still does today. |
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If these assumptions go unchallenged, humanitarian intervention will become a soothing name for unilateral and unaccountable exercises of power. |
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Unfortunately, doing abdominal exercises alone will not do much about the appearance of a six-pack. |
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Twenty minutes of skipping is hard work, so I like to intersperse skipping with endurance exercises. |
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Except for the rope skipping, all exercises are the same, so read the form tips in the intermediate workout. |
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Good exercises include running, skipping, aerobics, tennis, weight-training and brisk walking. |
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The exercise program consisted of 8 resistance exercises on a multigym apparatus for 3 upper body muscles and 4 lower body muscles. |
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In the majority of traditional bodybuilding exercises, your muscles can lower more poundage than they can raise. |
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Patients should begin with pendulum exercises with the injured arm in the sling. |
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Anyone suffering from slipped discs or sciatica etc. should inform the therapist so she can devise a special program of exercises for them. |
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I got in the lotus position and began the deep breathing exercises. |
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While exercises can help build muscle and tone to support your skin and make it look less flabby, you can do a lot to improve your appearance with lotions and toners. |
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Here are a few boating exercises that you can use to stay trim. |
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It's one of the best exercises you can do for your abdominals. |
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If you don't ride regularly with an instructor, and have a reliable horse, there are many exercises that you can do on horseback without the lunge line to test your position. |
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Many multijoint exercises such as walking lunges, running stairs with weights and dumbbell squats while lunging will promote positive changes in body composition. |
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A removable fibre cast pot means the 31-year-old can already do vital stretching exercises on his ankle and knee that will prevent muscle wastage. |
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The therapy involves undertaking six-week blocks of different exercises, spread over a year, with the aim of stimulating a part of the brain called the cerebellum. |
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Resistance training such as chin-ups, lunges or simply pushing your physiotherapy exercises to the extreme are all useful when strengthening essential skiing muscles. |
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Kegel exercises have long been recommended for women with urinary incontinence or women looking to strengthen their pelvic muscles following childbirth. |
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And maybe the assertiveness training and confidence-building exercises we women have been going in for down the years is just as much of a waste of time. |
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Exercises involving spondees and trisyllables in isolation and in simple sentences, as well as picture-based sentence identification exercises are included. |
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Hazel, whose diary is fully booked, takes clients for walks and bike rides and takes trampolines and skipping ropes to their houses for toning exercises. |
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My aerobic capacity also changed from doing breathing exercises regularly. |
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He advanced from simple stomach movements to leg and groin stretches, one legged squats, lunges and myriad exercises aimed at strengthening the middle of his body. |
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Take another look at meditation, yoga, deep breathing exercises, talking to a professional or any other stress release that works for you during midterms and exams. |
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The following exercises are for stretching and warming up the muscles before shooting and for stretching and cooling down the muscles after shooting. |
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You may need a physical therapist to help with these exercises. |
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Predicting an Irish property crash has been one of the most fruitless exercises of recent years but The Economist magazine still believes there is some mileage in the theory. |
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You can warm down physically by walking around or doing lighter exercises. |
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I spent 40 years in the Army, about six of them separated from my family and perhaps a couple more on maneuvers, training exercises and temporary duty. |
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Xystus was the Greek architectural term for the covered portico of the gymnasium, in which the exercises took place during the winter or in rainy weather. |
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The practice of Yoga is more or less physical in nature, through chanting, breathing and other exercises one tries to achieve physical mastery over the body. |
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The exercise range in resistance training is quite broad, as there are dozens of individual exercises that can be performed with free weights as well as machines. |
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Women's gymnastic events include balance beam, uneven parallel bars, combined exercises, floor exercises, vaulting, and rhythmic sportive gymnastics. |
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Unless you actually blow dry your tresses with your toes, you can sneak in a few stretches, lunges and other stationary exercises while you move the hot air around your head. |
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Your physical therapist will recommend strengthening and mobility exercises and will help you learn how to use a walking aid, such as a walker or crutches. |
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We have heard that these exercises help prevent short-sightedness. |
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To help improve the quality of these attributes, a series of exercises should be undertaken in conjunction with a good and healthy diet, plus adequate rest and relaxation. |
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The children continued their swimming exercises in the pond, and the babushkas proceeded with their grave and slow discussions about their grandchildren, prices, and pensions. |
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First on the to-do list, the profiling exercises to help the Western masses understand the nature of the wretched beast. |
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His day is spent managing his pain, doing his exercises and walking. |
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Once trainees understand mountainous terrain and its effects on combat, the next step is to conduct small exercises involving patrolling, raids, and ambushes. |
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Critics have dismissed these exercises as so much Tartuffery. |
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Sessions included education about urinary tract structure and function, development of individualized voiding schedules, and instruction on Kegel exercises. |
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All exercises are done in the classroom itself so that children are relaxed at home and need not carry satchels stuffed with heavy loads of textbooks and exercise books. |
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Kegel exercises, in which you strengthen your pelvic floor muscles by contracting them, are the best treatment for stress incontinence, says Hudson, a naturopath. |
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Light exercises such as walking, hiking and swimming are beneficial. |
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I suggest a regimen of daily vitamins and anaerobic exercises, Mort. |
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Patients must be initiated into simple exercises such as walking. |
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I'm trying to do, like, a zillion pelvic floor exercises a day. |
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A number of exercises were executed, including dropping the winchman on the afterdeck, transferring lifeboat crew to the helicopter, and a stretcher exercise. |
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If the insurer exercises the option to replace the automobile or pays the actual cash value of the automobile, the salvage, if any, shall vest in the insurer. |
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I do vocal exercises and on my own I can have a deep resonant voice. |
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She suggests mindfulness exercises to help us process the emotion before it triggers a response. |
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Pulses that arc palpable in the foot while the patient is at rest or with the leg in a dependent position may disappear when the patient exercises. |
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Last April, Kishinets invited every Donetsk lover of a healthy lifestyle, as he put it, to do tai Bo exercises in Lenin Square. |
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So they easily take to the exercises, said participant Celine Chen. |
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When not on the bar, we practice drills on the ground, as well as doing exercises to build up essential muscles, such as sit-ups, press-ups and tricep push-ups. |
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Starting this season Olga and I work twice a week on stroking exercises, which has really helped the speed in my programs and my overall ice coverage. |
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Milton's God, of course, exercises the most transgressive and transformational freedom of cosmological liberty, which is simultaneously omnific and divorcive. |
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The Appendix contains nine short rhythm and pattern exercises that Attwood provided in his original edition and they are well suited to the level of the music. |
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Your children must learn to use standard English, but that is best taught in conjunction with their writing and not in abstracted exercises in grammar workbooks. |
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Since there's a near infinite number of possible exercises, Amiigo doesn't bother trying to categorize them ahead of time. |
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Horton does his best to coach beginners, urging them to take extra breaks and try easier versions of the exercises. |
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I got my hands on an exclusive early test run of the Amiigo, a health gadget that automatically tracks gym exercises. |
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There are many ways of cheating on standardized tests other than doctoring the answer keys or even using questions from the test in class exercises. |
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When studying for my mathematics examination I revised the theory behind each topic and then did each of the exercises that had been set in the classes and tutorials. |
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These ripped ladies will take you through a variety of exercises, some obviously more high-impact that others, but all geared toward a more holistic toning of the body. |
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Roll up your sleeves while a Disney facilitator guides you through your own workbook of exercises designed to engage the minds of customers and win the hearts of employees. |
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She took part in role-play exercises with the other aspiring actors. |
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She has created a leaflet with exercises and tick boxes for parents of newborns and has had it translated into 10 languages for use by the major immigrant communities. |
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Collectively, those exercises fill me with enough panic to launch out of bed and hit the day at full tilt. |
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Try to avoid exercises that increase the strength of short, strong muscles and those that put an undue load on already stretched muscles, Drake says. |
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Personally I regret that it has done so to the detriment of the more manly pedestrian exercises, wrestling, and the clever game of knur and spell. |
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Every week now we spent one hour workshopping the assigned exercises. |
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She gives many exercises to make the jumps simpler to learn and do. |
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The general practitioners in particular found it difficult to attend training sessions unless locums were provided, and training exercises sometimes had to be repeated. |
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The exercises are designed to be simple and fun, for example getting children to stand on a cushion on one leg and then throw a beanbag from one hand to the other. |
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Again include exercises that mimic the movements associated with skiing. |
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Good in all exercises, but excels on the asymmetrical bars and the beam. |
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It does not provide us with the looked-for explanation of what distinguishes an autonomous agent from someone who exercises her authority at the bidding of external powers. |
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There are also the traditional mil zourkhaneh, heavy Indian clubs with which musclemen do exercises that would wrench most people's arms from their sockets. |
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To ease the aches and pains of the office, ask your partner to gently rub your shoulders, or try one of the exercises below to get your blood flowing and loosen your muscles. |
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They see explanation and prediction not as deductive exercises but rather as exercises in flexible ad hocery that require stitching together diverse sources of information. |
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At the end of each chapter, Cook poses soul-searching questions and suggests exercises that will help readers apply the Beatitudes to their lives and their relationships. |
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Vitamin E can help, as can Kegel exercises, which help restore elasticity. |
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It also includes unique coping methods, such as voice-recorded mindfulness and relaxation exercises, or relaxing music. |
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A couple of divers are preparing to do some training exercises in the shallow water of the bay and the others will be diving the wreck of the Lucy later. |
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Who could believe this man when his government serially exercises its power of veto to prevent numerous UN resolutions against atrocities perpetuated upon these people? |
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These are telling remarks, and they show how laudable exercises in empathy can end up hurting those they intend to help. |
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Consider adding simulated IEDs, vehicular mobility kills, and CASEVACs to advanced convoy live-fire exercises. |
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I've also talked about the importance of getting enough vitamin D, the sunshine vitamin, and doing regular bone-stressing exercises. |
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Other exercises such as valsalva manoeuvre should help with keeping the ear open and reducing the discomfort. |
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Perform exercises until staff know how to respond and do so reflexively, as they do when codes are called. |
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It functions as an icebreaker the same way trust-fall exercises do. |
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Generally, one to two weeks time for rehabbing, focusing on lower extremity flexibility and core stabilization exercises. |
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It uses Java as the implementation language and the source language, and the example compiler and exercises target the Java Virtual Machine. |
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This is necessary as lazy eye can be treated with eye patches, surgery or exercises if detected early. |
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Standing or seated row exercises involving the use of barbells and cables are often overlooked. |
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Flexibility exercises were primarily stretching of the major muscle groups. |
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A series of drop jumps and leg curl exercises were interspersed with one-minute breaks. |
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By midsummer, Youngs and his fellow conventiclers had begun to actively disrupt Sabbath exercises in Hartford. |
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Roller skating is considered one of the best aerobic exercises because it provides a complete workout, similar to jogging or cycling. |
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Strength training exercises that help to tone muscles include push-ups, chin-ups, leg lunges, and abdominal crunches or curls. |
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Russian troops have taken part in a huge unexpected exercises near the 3 Baltic statelets, which were reluctant members of the Soviet Union. |
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In addition, practising Pilates exercises strengthens pelvic, spinal, and scapular stabilizers as well as the powerhouse. |
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They said the three-inch device, which had a red nose and warning markings, was a submarine flare used in depth charge simulation exercises. |
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In fact, CRT may not be healthy for the shoulder if detrimental scapular and glenohumeral kinematics predominate during the exercises. |
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But if you've ever noticed, all the machines and most free-weight exercises that are performed are uniplanar. |
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The kit manual contains extension exercises, including the use of a standard curve to quantify antigen concentrations using semilog graph paper. |
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Take Charge Of Your Mind is full of easily implemented exercises and approaches specific to goal areas. |
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Writer with a Day Job provides an invaluable collection of exercises to help integrate a side career of writing with a regular day gig. |
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You can play the exercises pretty well on piano, fair enough, but can you play the movement expressively? |
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When your picture flipples, it could be that 30 roaches are on a treadmill doing their exercises. |
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For episode 8 we show you the Geek-a-cycle, cool free exercises you can get online and some funalicious ideas with apples and squashes. |
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In addition to its legislative functions, the Council also exercises executive functions in relations to the Common Foreign and Security Policy. |
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The PM organises the executive government and exercises its power as vested by the Constitution. |
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If a reaction involves increased muscle tonus and too much inspiration, muscle relaxation and exhalation exercises might be of use. |
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It also exercises the jurisdiction to order the issue of writs of venire de novo. |
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A civil parish may have a parish council which exercises various local responsibilities prescribed by statute. |
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The exercises in this book were set forth initially because of our frustrations in teaching such a complex, multifaceted discipline as limnology. |
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It has over 2000 members, including some 400 ministers, and exercises increasing influence. |
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Between 1503 and 1504 More lived near the Carthusian monastery outside the walls of London and joined in the monks' spiritual exercises. |
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This is done through a system of postures and exercises to practise control of the body and mind. |
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Barre work is designed to warm up the body and stretch muscles to prepare for center work, where they execute exercises without the barre. |
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Center work in the middle of the room starts out with slower exercises, gradually leading up to faster exercises and larger movements. |
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After center work, females present exercises on pointe, or on their toes, supported by special pointe shoes. |
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His military stint was limited, and he mainly engaged in theoretical briefings, weekend drills, and exercises. |
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Denmark exercises hegemonic influence in the Danish Realm, devolving powers to handle internal affairs. |
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The President, who does not have an executive or policy role, exercises them on the advice of the Government. |
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Previously tested deployment plans had been replaced early in 1914, but those had never been tested in exercises. |
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It was, and is, used to describe territories in which the monarch exercises sovereignty. |
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As of December 2015 Reservists are available to the Armed Forces and participate in defence exercises and deployments abroad. |
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One submarine is normally undergoing maintenance and the remaining two in port or on training exercises. |
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The principal court is the Royal Court and exercises both civil and criminal jurisdiction. |
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The sovereign exercises executive authority by making Orders in Council upon the advice of the Privy Council. |
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Based at Stonehouse Barracks, the brigade exercises control as directed by either CINCFLEET or the Permanent Joint Headquarters. |
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The Royal Marines have close links with the Royal Netherlands Marine Corps, with whom they conduct NATO exercises throughout the year. |
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It also transports Army and Royal Marine personnel, as well as supporting training exercises. |
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In 1981, the five powers organised the first annual land and naval exercises. |
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In general, military exercises are held with foreign forces once or twice per week. |
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On 1 April, Leach sent orders to a Royal Navy force carrying out exercises in the Mediterranean to prepare to sail south. |
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But Portugal exercises sovereignty over the Savage Islands, a small archipelago north of the Canaries, claiming an EEZ border further south. |
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The President exercises their executive power assisted by their appointee, the Prime Minister, currently Abdoulkader Kamil Mohamed. |
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The cabinet exercises most executive powers, and originates most of the bills that the parliament then debates and votes on. |
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Camilla, Duchess of Cornwall, also enjoys the right to use this version of the Royal Standard although she rarely exercises it on her own. |
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