I'll also continue with four days of running, two days of cross-training and three days of weightlifting each week. |
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I have taught a technique that combines athletics and yoga, and also includes boxing and cross-training components. |
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And for those at risk of osteoporosis, swimming is excellent cross-training when paired with a weight-bearing exercise. |
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Some degree of cross-training inevitably develops, broadening the scope of the professional practice of all participants. |
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Moore has kept himself in good shape, even cross-training with the Harvard tennis team, before hitting the market as an unrestricted free agent. |
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During deployment, leaders should establish sustainment and cross-training plans on platoon organic weapons. |
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One is a comparison of a cross-training programme against a single sport programme. |
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Thorpe also watches videotapes of his performances and boxes for cross-training. |
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We have also conducted multiple cross-training sessions to educate our various sales teams and account managers about the products and services. |
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Much credit is to be given to the centre employees at all sites for their efforts and undertaking of the cross-training. |
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We cannot afford to send that many people back for retraining, for cross-training. |
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Educate members on the importance of cross-training with low-impact or non-impact cardio-vascular activities. |
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Remember that cross-training can be a more efficient method of reducing body fat than performing the same type of cardio every time. |
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If you're joints need a little lubrication, or your muscles crave a good deep stretch, why not add Bikram Yoga to your cross-training arsenal? |
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Acquiring this understanding requires cross-training and exposure to multi-disciplinary research projects and research teams. |
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These activities include cross-training, regular retreats with the court and treatment teams, and even mediation. |
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These efforts are expected to become part of interdepartmental cross-training under the service delivery model. |
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In addition, the Justice committee continued to investigate cross-training and information sharing with the Judges and the Justices of the Peace. |
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The employee may wish to identify future career interests, including cross-training, new skills they wish to acquire, or promotional aspirations. |
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I work out in the gym several times a week, mostly aerobic stuff and cross-training. |
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The development of small unit operations is also leading to more cross-training of personnel. |
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Have a backup plan by cross-training some of your resources to perform multiple functions. |
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I went from a runner and calisthenics freak to an athletic, cross-training, bodybuilding, martial arts gorilla. |
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Yoga and Spin, a one-hour cross-training experience, zips the heart-rate prior to zapping the muscles into pliable poses. |
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Both organizations have conducted a cross-training of their staff to ensure greater coordination and better responses to the needs of beneficiaries. |
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Get a jump-start on your competition with some pre-season cross-training. |
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By cross-training, re-skilling, and up-skilling employees, organizations are also developing a talent pipeline capable of meeting changing business needs. |
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This project will provide unique cross-training opportunities in biology and engineering for undergraduate students, graduate students, and post-doctoral fellows. |
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Bodybuilders, concerned with building muscle not setting records, should wear a sturdy athletic shoe, such as one made for cross-training or basketball. |
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It's going to be more of a cross-training program where we focus not only on strengthening exercises, but more functional and balance exercises also. |
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While cross-training can give specific and isolated muscle groups a rest, simply adding more workouts in another sport does not compensate for needed overall rest. |
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I have also been doing some cross-training and going to the gym. |
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There are certainly strong arguments for the benefits of cross-training. |
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After several seasons of cross-training, he has decided to rest. |
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My cross-training includes rowing and cycling in the warmer months, hiking and rock scrambling in fall and cross-country skiing in winter, plus yoga year round. |
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You can feel confident that you've got adequate cushioning for fitness walking if you choose a shoe designed for walking, running, tennis or cross-training. |
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For the casual sportswoman who practices several different sports, we recommended that you opt for a cross-training shoe. |
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They also encourage cross-training with other sports. |
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This could be jogging, swimming, cycling or cross-training. |
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An innovator, McKeever emphasized cross-training over relentless yardage. |
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Even so, speed skaters have long used cycling for cross-training. |
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Encouraging cross-training and promoting labor flexibility can provide an organization with a potential pool of workers who can step into a role quickly with minimal training. |
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Based on an inventory of skills, departments and offices of the Secretariat would undertake systematic cross-training focused development of an inventory of critical skills. |
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Try new and different exercises or cross-training for variety. |
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The agreements give the Service access to intelligence that might not otherwise be available to it, and can lead to cross-training, personnel exchanges and joint operations. |
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Two key elements of continuity of operations are employee cross-training on core functions and the retention of critical documents and information. |
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Swimming, biking and rowing are good cross-training alternatives. |
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Outdoor cross-training is one of the fastest-growing trends. |
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After a labral tear in her right hip put her out for six weeks in 2013, Burnett completely reassessed her cross-training routine. |
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As a new approach to an athlete's workout routine, cross-training can increase power, add flexibility, build stability, and increase motivation. |
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This is why cross-training battalion personnel is more essential now than ever. |
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Learn how you can help yourself be more marketable by upgrading your skills, cross-training or becoming recognized as tourism professional through industry-endorsed credentials. |
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One such technique, known as cross-training, sees team members swap roles with each other on given days. |
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This flexibility can be accomplished by cross-training so each worker can perform several tasks and each task can be performed by any one of several workers. |
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Cross-training or basic employee training is a smart way for employers to make the most of their IT team. |
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Cross-training employees, or training them m perform key tasks of a coworker's job, is nothing new. |
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