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What does tossing and turning mean?

Looking for the meaning or definition of the word tossing and turning? Here's what it means.

Verb
  1. present participle of toss and turn
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So will you be tossing and turning the night before the game worried about all those Brazilian forwards?
When insomnia chases sleep away, counting sheep or tossing and turning all night seem to be the only alternatives.
If you find yourself tossing and turning yet again, get out of bed and find a comfortable chair to rest in until you feel tired again.
It took me an hour of tossing and turning that night to fall into a light sleep.
As I lay tossing and turning in my bed the words echoed at me again and again malignantly.
I'm apparently tossing and turning in my uncomfortable sleep, moving here, twisting there.

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