How to say moderate in Russian

What's the Russian word for moderate? Here's a list of translations.

Russian Translation умеренный umerennyy More Russian words for moderate умеренный adjective umerennyy mild, temperate, reasonable, modest, tempered средний adjective sredniy average, secondary, medium, middle, mean небольшой adjective nebol'shoy small, little, low, narrow, lower сдержанный adjective sderzhannyy restrained, discreet, reserved, restrain, reticent невысокий adjective nevysokiy low, short, lower, low-level, low-rise посредственный adjective posredstvennyy mediocre, middling, ordinary, indifferent, fair умерять verb umeryat' temper, restrain, modify, abate, mitigate смягчать verb smyagchat' soften, mitigate, remit, alleviate, cushion выдержанный adjective vyderzhannyy seasoned, aged, vintage, mellow, mature сдерживать verb sderzhivat' hold back, restrain, constrain, curb, contain воздержанный adjective vozderzhannyy temperate, abstemious, abstinent, continent, ascetic смягчаться verb smyagchat'sya soften, remit, wear off, relent, relax становиться умеренным verb stanovit'sya umerennym moderate стихать verb stikhat' subside, calm down, fall, lull, go down председательствовать verb predsedatel'stvovat' preside, chair, chairman, be in the chair выступать в роли арбитра verb vystupat' v roli arbitra moderate здравый adjective zdravyy robust, sound, sensible, sane, sober обуздывать verb obuzdyvat' restrain, curb, bridle, put a bridle on, refrain урезонивать verb urezonivat' reason with, persuade Find more words! 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