| Dairy products are major contributors of saturated fat and cholesterol to the diet. |
| Fruits, vegetables, and whole grains are being replaced by readily accessible foods high in saturated fat, sugar, and refined carbohydrates. |
| Researchers have found that feeding cows rapeseed generates milk with lower levels of high-cholesterol, saturated fat. |
| Different types of fat, or fatty ingredients can replace the high saturated fat found in lard. |
| The DASH diet is rich in fruits, vegetables, and low fat dairy foods and reduced in total and saturated fat. |
| Consumption of products such as soy milk also rose as consumers sought ways of reducing levels of saturated fat and cholesterol in their diets. |
