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What is allostasis?

What is allostasis? Here are some definitions.

Noun
  1. The process of achieving stability, or homeostasis, in the body, through physiological or behavioral change.
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Examples
In most cases, the physiological effects of acute stressors are reversible owing to the amazing ability of the human organism to re-establish allostasis.
He discusses allostasis, the fight-or-flight reaction a person feels in the face of stressful situations.

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