| At 4 am on the 10th, I got up, reached up to the Milky Way and did a few chin-ups among the dazzling brilliance of the stars. |
| And age 45, he completed 1,000 push-ups and a thousand chin-ups in an hour and 22 minutes. |
| We did the static stations first, which are those for standing broad jump, shuttle run, sit-ups and chin-ups. |
| A fitness fanatic has broken the world record for the most chin-ups done in one hour. |
| Having squeezed out another 12 reps of wide-grip chin-ups, he contemplates his next exercise while stretching out a pair of bloodfilled lats. |
| When he wanted to hit the lower lats, he always used a narrow grip for chin-ups, pulldowns and any type of row. |
