What is the opposite of relaxation?

Need antonyms for relaxation? Here's a list of words from our thesaurus that you can use instead.

Opposite for recreation or rest, especially after a period of work
Opposite for the action of making a rule or restriction less strict
Opposite for the state of being free from tension and anxiety
Opposite for the loss of tension in a part of the body, especially in a muscle when it ceases to contract
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