| But, they do have to use sunblock on any exposed skin, such as the tips of their noses. |
| Wear a sunscreen or sunblock with a minimum SPF 15, says the American Academy of Dermatology. |
| While creams are the primary type of sunblock other forms include gels, lotions, and sprays. |
| Use a sunscreen or sunblock with a sun protection factor of at least 15, even on cloudy days. |
| Apply the sunblock at least 15 minutes before going outdoors, and reapply it after prolonged physical activity. |
| Bright white zinc oxide, found in surf shops, does not irritate skin and is a very effective sunblock. |
