| Skip the pepperoni, sausage, bacon or extra cheese since these add fat, saturated fat and cholesterol to the pizza. |
| Dairy products are major contributors of saturated fat and cholesterol to the diet. |
| It is ideal to stop the intake of saturated fat like butter, ghee, cheese and poultry products, and have fresh vegetables and fruits. |
| This diet is low in cholesterol and saturated fat and high in complex carbohydrates. |
| Marshall identified whole milk as one of the main sources of saturated fat in the diet. |
| Willett, however, considers dairy that's been skimmed of saturated fat an optional food. |
