| That said, there are many so called magical aspects to tantra practice, notably the mudras, mantras, yantras, etc. |
| An addition this time to her print offering is a centrefold that explains the basic dance poses and mudras. |
| Dancing is the combination of physical exercise, mudras, bhava, body stretching, meditation and health awareness. |
| She instructs them through touch, teaching the mudras and movements at first through fingers and hands. |
| The authors begin with a primer on yoga, its roots, different styles and art of the practice that includes breath, meditation, mudras, chakras and bandhas. |
| This program uses dance mudras as a communication tool for the speech-impaired. |
