A low-fat, low-calorie regimen may not only help Americans lose weight, but may also boost the immune system. |
To complement your chili, add a salad with low-fat dressing and a wheat tortilla, brown rice or cornbread. |
Food processors responded to these concerns, rolling out fat-free and low-fat cheeses, yogurts, lunchmeat and cookies. |
Throw one on a salad or make quesadillas with tuna, fat-free cheese, salsa and a low-fat tortilla. |
Look for low-fat, fat-free or reduced-fat milk, buttermilk, cheeses, yogurt and sour cream. |
Gums help low-fat cheese products retain their shape, cuttability, melting characteristics, spreadability and moisture retention. |