| Fried bread, potatoes, mushrooms, fancy jams, and regional frills such as porridge, black pudding, laverbread, or gammon are provided at the discretion of the proprietor. |
| Once cooked, it can be used in soups and fish stews, or made into traditional Welsh laverbread oatcakes, fried in bacon fat and served with cockles. |
| Local produce includes cockles and laverbread which are sourced from the Loughor estuary. |
| Add the rest of the ingredients except the laverbread and parsley, bring to the boil, lightly season with salt and pepper and simmer gently for 2-2½ hountilnthe the meat is tender. |
| Whisk together eggs, cream, milk, laverbread and seasoning and pour into the flan case. |
| To make laverbread, the seaweed is boiled for several hours, then minced or pureed. |
