| If you're into herb teas German chamomile, lemon verbena and sage are sunny stalwarts. |
| Blend ten drops each of rose and chamomile oil, and five drops each of lemon and lavender oil with 30 ml of almond oil. |
| Most of us know that dried chamomile flowers infused to make a tea, calm, soothe and help you sleep. |
| We were fascinated by your use of rutin, since this flavonoid is a constituent in many herbs, including chamomile, elderberry and hawthorn. |
| The hand-painted, hand-dyed silk-velvet pillow is filled with chamomile, lavender, rosemary and flaxseed. |
| And to relieve insomnia, try putting a drop of basil, chamomile, clary sage or lavender onto your pillow at night. |
