Fortified breakfast cereals with milk are an important source of iron, calcium, zinc, folic acid and B vitamins. |
In contrast to cereals or other crops, legumes are known to acidify the rhizosphere even when supplied with nitrates. |
Calcium is needed for the growth of bone and teeth, and can be found in dairy products, broccoli, wholegrain cereals, sardines and sesame seeds. |
Folic acid is also found in dark green vegetables, oranges, wholewheat breads and breakfast cereals. |
This time around, the authorities have planned to draw rangoli using cereals and vegetables. |
He advised her to eat more fruit, salads and wholegrain cereals and wholegrain bread. |