| With this program, you can reduce bodyfat without losing hard-earned muscle. |
| It increases the number of calories the body burns each day, including calories from bodyfat, and it blunts hunger, thereby decreasing the amount of calories taken in. |
| This low rep range is essential to developing the hams and glutes at the expense of unwanted bodyfat. |
| We tell you which supplements are musts and which ones can help burn bodyfat. |
