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What does at ease mean?

Looking for the meaning or definition of the word at ease? Here's what it means.

Prepositional phrase
  1. Free of anxiety; not stressed or tense.
  2. (military, marching) In a relaxed position with the feet apart rather than at attention.
  3. (military, marching) Allowed to refrain from being in rigid formation.
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Examples
As I made my way to the taxi stand at JFK, I felt at ease for the first time in over a month.
Russians, for historical reasons, can be acutely ill at ease with the idea of expounding uncomfortable truths in a formal setting.
This is inevitable, and a reader may be ill at ease at the scarcity of evidence that underlies many of these reconstructions.
It would have been hard to find a man more suited to putting everyone at ease.
The experienced safari guides seem to have an innate empathy with the nature all around, and all at once you feel at ease.
They could then be more at ease with themselves afterwards and their information could form a vital piece to complete the jigsaw.

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