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What is aerobics?

What is aerobics? Here are some definitions.

Noun
  1. A form of exercise, designed to enhance one's cardiovascular fitness, normally performed to music.
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It will include badminton courts, weights and other gym equipment, indoor bowls, aerobics, football and basketball.
Weight loss and gentle movement exercises such as water aerobics are also helpful.
The class includes general aerobic exercise, step aerobics and pelvic floor exercises.
The other most important aspect is exercise, walking, aerobics, dancing, skipping, whatever takes your fancy.
There is also a movement studio for aerobics, yoga and stretch and toning exercises.
During my exercise crazed days I wasn't working, so had the time to spend pumping weights and running around the aerobics arena.

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