This wholefoods, high-fiber diet kept them remarkably free of chronic disease. |
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Cross-country skiing burns an enormous amount of calories, but I do eat a lot of fresh fruit and wholefoods. |
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Unfortunately, refusal to try a wide range of fresh and wholefoods deprives children of the very nutrients they need for emotional stability. |
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Fill up during mealtimes with plenty of wholefoods such as quinoa or Basmati rice, especially before heading out to festive parties. |
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