A freezer well-stocked with broccoli, spinach, winter squash and carrots offers nutrient-dense choices. |
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Studies on the nutrient content of common foods suggest that Paleo is a remarkably nutrient-dense diet. |
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The calorically restricted low-fat nutrient-dense diet in Biosphere 2 significantly lowers blood glucose, total leukocyte count, cholesterol, and blood pressure in humans. |
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