Spinach, cavolo nero and kale also like the company of sunblush tomatoes, especially if there is some garlic in there too. |
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A nutritional powerhouse, kale is adored by foodies and nutritionists alike. |
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I often harvest tomatoes into the second week of December, and sometimes hardy kale and cabbage through the winter. |
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Dark green leaves such as kale, spinach and cabbage are among the richest sources. |
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So, Hartvig recommends consuming immune system boosters such as grapefruit, curly kale, avocado, Brazil nuts, echinacea and shiitake mushroom. |
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For those of you who have been living in suspense, this is the low-down on kale asparagus from the Heritage Seed Library people. |
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Good sources of calcium are low-fat yogurt, beans, broccoli, kale, spinach and calcium-fortified orange juice. |
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Other examples of the class are kale, rutabaga, Brussels sprouts, cauliflower, kohlrabi, and collard. |
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Colcannon is a dish made of potato and either wild garlic, cabbage or curly kale. |
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For the salad, in a medium bowl, combine the arugula, kale, frisee, and microgreens, lemon juice and olive oil and toss to coat. |
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But why deprive yourself of the soulful braised collards and kale with shards of soft-roasted garlic and crisp nubbins of bacon? |
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Some vegetables in this category include cabbage, collards, kale, broccoli, Brussels sprouts, cauliflower, mustard greens, turnips and radishes. |
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Sea campion, thrift and bird's-foot trefoil flourish here alongside many rarer plants such as sea kale, sea pea and sea heath. |
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Rich sources are citrus fruits, kiwi fruits, strawberries, blackcurrants, kale, red peppers, watercress, spinach and carrots. |
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A typical meal would consist of pork, greens like turnip tops, collard, kale and mustard, and cornbread. |
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Also on the table at Halloween are colcannon, a mixture of cabbage or kale and mashed potatoes with a lucky coin placed inside, and barmbrack. |
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It was not until well into the Middle Ages that headed cabbages spread throughout Europe to supplement the staple ' colewort ' or kale. |
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Some graziers are planting paddocks with kale or turnips for winter forage in the North. |
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Add fall annuals, like pansies, stocks, snapdragons or flowering kale, for additional color until the snow arrives. |
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Fall-planted spinach, cilantro, kale, wild arugula and mache love the warmth and the spring rains. |
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Some grass is grown on the farm for hay or silage, together with swede, turnip or kale for winter forage. |
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We should be using more traditional ingredients such as kale, samphire and asparagus in our cooking. |
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In late July, start carrots, beets, radishes, kale, mustard, spinach and turnips. |
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There is always room to include Italian and curly parsley, sorrel, salad burnet, mustard, chard, and kale greens. |
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One of the joys of living in Angus is my proximity to the only commercial producer of sea kale in Great Britain. |
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Varieties of kale will cross-pollinate, as well as with cabbages and cauliflowers. |
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Sources of calcium include dairy products, kale, tofu set with calcium, Chinese cabbage, almonds, white beans, sesame seeds, and broccoli. |
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She favors tender young mustard leaves, curly kale, and crunchy-stemmed baby bok choy, or pak choi. |
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Calcium can be found in dark, leafy greens such as kale, mustard and collard greens, bok choy, broccoli, beans, and tofu. |
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More mature greens, such as bok choy, collards, dandelion greens, and kale, need more attention. |
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Patties, which are hot and spicy, turtle soup, and pepper pot may contain meats such as pork and beef, as well as greens such as okra and kale. |
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Instead you get to enjoy a cold-brewed almond latte alongside three cold-pressed juices and a marinated kale salad. |
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Eat a diet rich in fruits and vegetables, especially green leafy vegetables like collards, kale, spinach, and broccoli. |
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Grass silage and root crops such as turnips, kale and potatoes are often fed during the dry period. |
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The easiest way is to fill your sink or a basin with cold water and swish the kale around. |
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In an intensely managed, year-round vegetable garden, plant peanuts after winter greens such as turnips or kale. |
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What makes me really sad is that one leaf of kale packs more nutrition than the heaping bowl of iceberg lettuce it surrounds. |
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Vegetables to stock up on include broccoli, cabbage, Brussels sprouts, spinach, kale and cauliflower. |
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Plant lettuce, carrots, beets, radishes, kale, kohlrabi, turnips, spinach, beans, summer squash and Chinese greens through August. |
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The most common vegetables are kangkong, Chinese chive, Chinese kale, pak choi and mini cucumber. |
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Remove leaves from the Chinese kale or cabbage, and cut the stems into 1 inch pieces, then chill for garnish. |
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Place unwashed kale in a plastic bag and keep it in the vegetable crisper of your refrigerator for up to a week. |
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Chervil, endive, escarole, kale, mache, and mild mustards, such as mizuna, add flavor but not spice. |
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If you can't find it, go for curly kale, Swiss chard, ruby chard or Savoy cabbage. |
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During a lunch break in Miami-Dade Criminal Court, the couple snacked on nuts and grains wrapped in leaves of kale, with an apple on the side. |
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Use spinach, romaine, Boston lettuce, endive, kale, and baby field greens to boost the nutritional charge. |
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Next, fill your plate with cruciferous vegetables like Brussels sprouts, cabbage, broccoli, cauliflower and kale. |
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This is especially true for cole crops such as broccoli, Brussels sprouts, cauliflower and kale. |
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Starting with wild cabbage, breeders produced domestic cabbage, broccoli, kohlrabi, kale, cauliflower, and Brussels sprouts. |
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In the backyard, annual pansies, alyssum, vincas, and silver-edged ornamental kale fill the beds under crab apples and pines. |
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Aboard the covered harvest wagons, out of the misty air, we wind our way past fields of broccoli, kale and parsley, and stop in the tomato patch. |
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You could use cavolo nero, Swiss chard, kale, sprout tops, spring greens or Savoy cabbage, listed in my order of preference. |
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Mince or chop kale by hand or in a food processor, then place in a bag or container and freeze. |
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Whether it comes in the form of liquids, protein shakes, chocolate bars, or leafs of kale, food is energy. |
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Stir minced kale into soups, stews, rice, gravies, or sauces. |
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After the soil warms to 40 degrees, begin planting frost-tolerant greens like arugula, Chinese cabbage, cress, kale, mustard, bok choy and spinach. |
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If only we would eschew processed foods for our healthy natural ingredients, remembering our traditional diet of nutritious oily fish, game, berries, oats and kale. |
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I make a fruit juice smoothie every morning with kale, strawberry, banana, and yogurt. |
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Try ornamental kale and cabbage, Chinese cabbage, crinkle-leaf parsley, spinach, snapdragon and dianthus underplanted with spring-flowering bulbs. |
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I should also think about having a protein shake with kale and spinach for breakfast every morning. |
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Longer, gentler cooking brings out a low, earthy sweetness in chard, collards, or kale, an uncanny flavor that plays well with other things grown close to the ground. |
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Besides milk and milk products, excellent sources of calcium include calcium-fortified orange juice, cauliflower, broccoli, cabbage, kale and bok choy. |
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Nancy retreats to her own kitchen briefly, quickly eating a meal of kale and eggs before getting back to her friends. |
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It is bad enough when credulous but healthy people buy worthless cleanse kits and eat too much kale. |
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Some grass is grown on the farm for hay or silage, together with swede, turnip or kale for winter forage because grass growth declines drastically in the winter. |
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Plant swede and kale in the spring for grazing in November and December. |
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We had an extremely nutritious soup and salad, and I gratefully devoured sliced and peculiarly tasty turnip greens with green kale, onions, tomatoes, and peppers. |
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Beyond the basil, which is sold in Whole Foods, we have kale and chard and Bok choy and bell peppers. |
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We worried that our chard and kale bunches were of variable size. |
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The centerpiece of the meal, a juicy autumn vegetable ragout with white beans, butternut squash, and kale, is served over a mound of soft polenta. |
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Plant cool-weather vegetables such as beets, kale, lettuce, peas, radishes, spinach and turnips in late July, but keep them well watered and mulched. |
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Carrots, kale, and spinach are the main suppliers of beta carotene, while vitamin C is found in citrus fruits and juices, green peppers, broccoli, and potatoes. |
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Could it potentially be dangerous if you lived off a diet of goji berries or kale only? |
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Warren recommends eating plenty of cruciferous vegetables, such as broccoli, cauliflower, Brussels sprouts, turnips and kale, which are high in antioxidants. |
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If you have late-season crops like Brussels sprouts or kale, just scatter seeds under the plants' leaves, and the cover crop will come along as the other crops are harvested. |
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In the early weeks of the winter share, members receive hardy late-season greens like kale, Brussels sprouts and tatsoi from the fields in addition to storage crops. |
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The Plaza Hotel cooked a fancy-pants latke with red wine braised oxtail, horseradish sunchoke cream, and crispy kale. |
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They have done experiments to see whether kale and turnip plants could possibly take up the excess that sometimes builds up in drainage water from irrigation operations. |
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In contrast, green leafy vegetables such as kale and spring greens provide plenty of well absorbed calcium while at the same time reducing calcium losses. |
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Foods rich in calcium include milk and milk products, fortified cereals, calcium-fortified beverages, calcium-set tofu, bony fish, kale and Chinese cabbage. |
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The estate also cultivates crops, such as white mustard with kale, which encourage bees, insects and provide cover for ground nesting birds. |
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But who wants to come home to snake venom and a bowl of steamed kale? |
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Vegetables available during most of the year are potatoes, onions, tomatoes, manioc, cabbage, kale, and dried beans. |
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This darling of a green veggie, a cross between broccoli and Chinese kale, was developed by Sakata Seed America. |
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In fact Chinese broccoli, sometimes called Chinese kale, is grown for its flowering stems which are eaten. |
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Some varieties of kale grow to a height of six or seven feet. |
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There is meadowsweet coming up, sea kale and scurvy grass on the shore, wood sorrel everywhere. |
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There's crisp burnt kale on the side and the deep-fried softshell crab in vodka sourdough batter is comfort food of the highest order. |
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New season kale tastes wonderful and winter squashes make delicious, filling soups. |
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So Grow Guam assumedly grows kale, and Guma Tasa probably has kale smoothies. |
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It is grouped with cabbage, kale, turnip, radish, cauliflower, broccoli, kohlrabi, collard, mustard and brussels sprout as one of the cole crops. |
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He finished carefully arranging a plate of fresh prawns, earthapples, and kale he'd bought special for Captain Falcon in Bangalang. |
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Fresh vegetables such as kale, cabbage, watercress, root vegetables and their leaves could also be provided in the diet. |
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Our initial plantings consist of radishes, beets, turnips, Vietnamese mint, tatsoi and kale. |
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The ES plots contain a wider range of seeds including kale, linseed, millet, barley and fodder radish. |
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Vegetables included kale, cabbage, onions and leeks, peas and beans and turnips, and some types no longer common, such as skirret. |
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Continue picking the outer leaves of chard, collards, kale, and mustard greens. |
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Where are the broccoli and other dark green and cruciferous vegetables like kale, collards, and Brussels sprouts? |
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Lutein, a carotenoid that colors spinach, kale, collards, and their cousins, may help keep arteries from clogging. |
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Broccoli, cauliflower, cabbage, kale, turnips, rutabagas and mustard, among others, belong to the same genus. |
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After the garlic was lifted I took some red kale, savoy cabbages and Brussel sprout plants from the seedbed and put them in where the garlic was. |
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You can always substitute spinach for bok choy, baby romaine for mache, or regular kale for Tuscan. |
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Spinach, collards, kale, dandelion greens, mustard greens, and Swiss chard are the decathletes of the vegetable kingdom. |
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Taro, calaloo and Zimbabwean kale will be on show at the NEC by charity Garden Organic, based at Ryton Gardens. |
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In earlier times, farmers grew fall crucifers like rape, kale, and turnips, onto which they turned pigs ready for fattening in preparation for fall slaughter. |
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The new beverages combine nutrient-rich chia seeds and organic vegetables, including kale, spinach, broccoli, spirulina, barley grass and wheatgrass. |
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And head gardener Roy Simkins said items also grown on the site include salsify, scorzonera, sprouts, calabrese, purple sprouting broccoli, kale and leaf beet. |
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It also shows great imagination with combinations like Italian-style wedding soup with meatballs, Maryland vegetable crab, kale with linguica sausage, and Caribbean mango. |
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Cooking Club Taste dishes that use quinoa, kale, okra, jicama or eggplant. |
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Wash a bunch of fresh spinach, kale, or collard greens and pat it dry. |
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This is one substantial serving of tossed roasted butternut squash, beets, kale, red cabbage, steamed broccoli florets and garden peas with lemon tahini dressing. |
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Dark green vegetables such as broccoli and kale contain dietarily significant amounts of calcium carbonate, however, they are not practical as an industrial source. |
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Yet kale, collards, and others are right there in the produce section. |
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Many people may be surprised to learn that there are many cold hardy vegetables like kale, chard, arugula and bok choy that love cool temperatures and can be planted now. |
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Each attendant carried a unique bouquet made of different green florals, varying among succulents, leucadendron, green trick, ranunculus, kale, hydrangea, and poppy pods. |
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My mother-in-law has had kale and carrots germinating under her bird feeders and I have seen the very poisonous thorn apple, Datura stramonium in these circumstances. |
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Developed in Japan by crossing broccoli and Chinese kale, this new brand of our favourite green retains the floret but its stems are so soft and tasty they are just as useful. |
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The garden flourished and the harvest was abundant, everything from hot habaneros to cool cucumbers, Jamaican callaloo to leafy green kale, and tomatoes in big, red bunches. |
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