The classes generally begin with some warm-up calisthenics, such as jumping jacks, simulated jump rope and air punches. |
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You place the ace one of your face down cards, the two kings on another and the two jacks on the third. |
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In 1989, I was wearing pink leotards, leg warmers, using homemade tapes and doing jumping jacks for 20 minutes straight. |
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Toe board jacks nailed to the roof support you and your materials with a 2 by 6 plank. |
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The unit can connect to any video source that has composite video and stereo audio RCA jacks, though the encoded audio is limited to mono. |
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There were daily reports of road rage, often involving weapons like car jacks or knives. |
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I was mesmerised by the interplay of the tuna and sharks, fusiliers and jacks. |
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It has a fast CD-ROM drive, all the audio jacks and an internal monaural speaker. |
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They will catch a large variety of small fish which gather under a boat, such as blue runner, jacks and pilchards. |
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Any team that relentlessly jacks up trifectas even as it sinks one of every four boasts a confidence that borders on hubris. |
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If the stations are clustered together, do jumping jacks between sets to keep your heart beating at a training rate. |
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Take a pack of playing cards and remove the jokers, tens, jacks and queens. |
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Outdoor games like marbles, jacks, hopscotch not only occupy your kids, they will also strengthen coordination skills. |
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Today there is magnificent fishing for striper bass, redfish, seatrout, jacks, lady fish etc. |
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Like the bottle jacks, these did not require pulleys or belts, as the spit was attached directly to the gears. |
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On a typical dive you will see octopus, batfish, turtles, groupers, jacks, morays, barracuda, horse-eye jacks, angel-fish and rays. |
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Take a glance around just about any tire shop and you'll find a group of bottle jacks sitting in a corner or in a tool bin collecting dust. |
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Next month I'll conclude with stripers and bluefish, marlin and tunas, G.T.'s and jacks, other assorted pelagics, and leerfish. |
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Naturally, when I was safe on the ground with the airplane on jacks in a warm shop, the wheels cycled up and down without difficulty. |
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Some players use jacks or aces rather than eights as the cards which have the power to change suit. |
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While most cars are spinning practice laps at Daytona International Speedway, Jeff Gordon's No.24 Chevy sits on jacks in its garage stall. |
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The airjack failed on the car, so he had to pit twice for tires, as the crew used manual jacks. |
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A spaceship was lying on 4 jacks in the middle of the shed, patches of the hull and fried wiring lying around. |
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Bring all cables from various jacks into the junction box and connect the wires under the appropriately colored terminals. |
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My great plans for itinerency and lots of writing didn't take into account a lack of phone jacks in the places I've been staying. |
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My competitors use standard jacks with no grease nipples that constantly need replacing and take a lot of time to crank up and down for hookups. |
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The same goes for bannerfish, one-spot grunts, snappers, goatfish and jacks. |
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These jacks are also used in prestressing applications and are equipped with cylinders into which the strand is threaded. |
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After a consideration of jacks and cribbage, the old man decides the two can play a board game with Confederate and Union soldiers. |
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The jacks are quiet at Brunswick but bream and whiting are in healthy sizes throughout on a flood tide. |
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Species that feed at dusk are termed crepuscular and include jacks snappers, tarpon, cornetfishes and groupers. |
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Plus, Cambodia is notoriously corrupt and has a poor infrastructure, which jacks costs up even further. |
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Gary Howlett lets out a howl of despair in the jacks when he discovers there's no toilet paper. |
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Now the banks have had to go back to steady eddies after the flash jacks have had their wicked way. |
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The object is to take tricks containing aces, 10s, kings, queens and jacks. |
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In this game kings, queens and jacks are worth half a point each, and the numeral cards are worth their face value. |
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You should generally try to avoid playing aces, kings, queens and jacks except when capturing or building with them. |
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The deck is prepared by first removing the kings, queens, and jacks, and then separating the colors, leaving you with two 20-card decks. |
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Police and the fire brigade were called, and the fire brigade shored up the wall with four hydraulic jacks. |
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A double combination is one that contains two copies of each card and a double pinochle is two spade queens and two diamond jacks. |
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This can include walking to school, soccer practice, jumping jacks or playing with the dog. |
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At Uvinge Gap and Mesali Gap can be found deep-water drop-offs, home to schools of bigeye jacks, barracuda, giant sweetlips and groupers. |
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Among the huge haul of tools taken from Mr Walker's farm were two chainsaws, jacks, grinders and spanners. |
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After a minute passes they jumped to a standing position and began doing jumping jacks. |
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Echo plugs are plugged into the hands-free jacks of wireless telephones to facilitate testing. |
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In an hour, Bryant and her postnatal clients do jumping jacks, running, burpees, sit-ups and anything else to bounce back. |
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During ads, march in place one minute, do 15 jumping jacks, another minute of marching, 10 squats, 10 alternating knee lifts, 10 kicks. |
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When stress hits, encourage your child to jog around the block, take a bike ride, do jumping jacks. |
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We did a 3 mile jog, 100 sit ups, 200 jumping jacks, a rope climb, weight lifting, and 20 laps in the pool. |
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To do it yourself, simply alternate between strength moves and cardio stations such as stair climbing, sprints and jumping jacks. |
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Great swarms of bigeyes were shoaling on the reef next to swarms of soldierfish, blue-striped snapper and black-sided horse-eyed jacks. |
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In camp, entertainment by chipmunks, red squirrels, whisky jacks, and snowshoe hares will keep you chuckling. |
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Chimpanzees and whisky jacks share the habit of assembling jumbles of trash. |
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There is a downy woodpecker on one of the birdfeeders and whisky jacks darting across the frosty boughs. |
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Groupers, jacks and barracuda seek refuge in the wrecks, while large marble rays cruise the sandy flats. |
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They hold kickers, prefer aces over jacks, and even try to bluff the machine. |
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Get off your duff and do jumping jacks during a commercial break. |
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With hangar space at a premium, flight-deck control was not going to let a huge Hummer sit on jacks in the middle of the hangar bay for two weeks. |
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The technician will reconfigure existing lines and telephone jacks, install additional jacks if required, and provide limited assistance with service set-up. |
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Tharp compares the work to a game of jacks, one in which you pick up an increasing number of pieces with one hand while bouncing a ball in the other. |
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In Korea, young girls play a game of jacks, tossing small stones onto the ground, throwing a ball up in the air, and and trying to pick the stones up before catching the ball. |
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Volume can be increased only by engaging more sets of strings and jacks. |
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Located at the southern tip of Pulau Pinang, this area swamps with currents, and hence presents a good chance to observe sharks, barracudas, jacks and schools of yellowtail. |
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Every time I place a cache he jacks me around for a couple of weeks. |
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Items which get stolen from council vehicles include jacks, rims, tyres, seats, engine parts, steering wheels, number plates, petrol caps and warning triangles. |
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Bannerfish, moon wrasse and angelfish nibbled on jellyfish the size of a soccer ball, and just off the gully, the likes of queenfish, jacks, and golden trevally zoomed about. |
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Sailfish, dorado, kingfish, barracuda, various snappers, cobia. trevally, jacks, queenfish, bonito and Spanish mackerel are some of the fish to be caught. |
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Warm up with a dynamic, all-body exercise like jumping jacks. |
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Get a cardio boost by jogging in place or doing jumping jacks. |
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You won't be getting up and doing jumping jacks for a while. |
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For a cardio bonus, do 30 seconds of jogging, marching, jumping jacks or split-lunge jumps immediately after each move, then go on to the next move. |
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Moose, elks, black bears, wolves, pumas, groundhogs, squirrels, beavers, whisky jacks, sandhill cranes, ravens and bald eagles are seen frequently. |
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There is a low pinnacle at the entrance, together with several table corals where several groups of large batfish and schools of barracuda and jacks cruise in the current. |
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Strand jacks or self-propelled modular trailers do the lifting and moving. |
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There are many cleaning stations here and you will often encounter a large potato cod or pelagics such as jacks and barracuda visiting, in addition to the resident reef fish. |
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The difference is that Beethoven lifts the upper two notes of the triad, leaving the bass to follow belatedly, while Elgar jacks up the bass first, and the upper notes follow. |
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The massive steel bases were positioned just above the skewbacks, using six hydraulic jacks to make delicate adjustments to their position and angle. |
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Exceptional quality of service floor jacks, bottle jacks, transmission jacks, rams, jack stands and other equipment leave no doubt about the choice. |
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On calmer mornings, walking the beach and casting diagonally across the surf line can produce a mixed bag of trout, reds, jacks, snook and mackerel. |
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Padded jacks and brigandines are still prevalent for common soldiers. |
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Bouts of moderate intensity on the elliptical machine interspersed with short periods of high-intensity calisthenic exercises, like jumping jacks and push-ups. |
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Their tools were jacks, picks, crowbars, wheelbarrows and handcarts. |
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We had to locate and measure the positions of various blue electrical boxes used for outlets, cable connections, and phone jacks throughout the house. |
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I told him that when I start shopping around for an apartment, Internet ports in rooms are as important to me as electrical outlets and phone jacks. |
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At the end of the dive you can make your way back to the eel-grass, where bumphead parrotfish and hogfish with attendant bar jacks feed in the sand. |
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You are not so easily conned by English-speaking flash jacks. |
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But if the bait is in open water you will definitely find the mackerels, bluefish, jacks and ladyfish feeding right there. |
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As the main deck broke the waters surface, Salvors began pumping the barge to lessen the load on the hydraulic jacks. |
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Kelly loves the big riffs and dancier elements of new jacks like Young the Giant and Shiny Toy Guns. |
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While refuelling he knocked the jacks and the car drove off by itself, before beaching on a dune. |
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Other catches included jacks, blue-fin trevally, snapper and African pompano. |
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Now you can trawl for 100 kilometers with only flat grouper and big-eyed jacks and trevally to slap against the side of your skiff. |
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This is impossible in a spinet, due to the alternating orientation of the jacks. |
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We can enjoy the embarrassment and irritation of the caught-out slippery jacks whose scams we're all sick to the back teeth of. |
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The slide hammer, the ground rod and the jacks ram the condensers and bend the fins. |
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However, mail was still widely used by many soldiers as well as brigandines and padded jacks. |
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Catfish, mullet, jacks, croakers, cowfish, guitarfish, stingrays, crabs and crayfish, are common meals for the lemon shark. |
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When used with air bags, jacks or rescue systems for lift-an-inch crib-an-inch operations, Auto Crib-It provides unmanned automatic cribbing. |
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As the main deck broke the water's surface, salvors began pumping the barge to lessen the load on the hydraulic jacks. |
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The greater amberjack is the largest of the jacks, the most important amberjack to anglers, and, like most of its brethren, a strong fighter. |
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She missed on sixies, and then it was my turn, my last chance to beat her and claim the championship. I selected my spot, tossed the jacks. |
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The jacks shall be released gradually whilst the GBS is ballasted to ensure that the GBS does not sway too much from target location. |
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Mining at this scale requires the use of draglines, trucks, conveyors, hydraulic jacks and shearers. |
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The game is seven card stud. After the queen, one-eyed jacks and low card in the hole are wild. |
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There are rainbow angelfish, pastel parrotfish, lapis-blue damselfish, silvery jacks, yellow porgies and translucent needlefish. |
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When enough material had been removed from the tunnel face, the frame was moved forward by large jacks. |
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After getting a new mule, we triple-checked the hoses and connections and did pre-op checks on the jacks again. |
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King and Spanish mackerel, and large ceros are some of the consistent visitors, along with barracudas, jacks, houndfish, and a variety of sharks. |
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The jacks of ships flying variants of the Blue Ensign are square and have a square Union Flag in the canton. |
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Periodically the shield would be driven forward by large jacks, and the tunnel surface behind it would be lined with brick. |
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As a recent morning workout began at the gym, Rooney led the fighters through a series of knee bends, jumping jacks and crabwalks. |
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Fry jacks are eaten with various cheeses, refried beans, various forms of eggs or cereal, along with powdered milk, coffee, or tea. |
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Breakfast typically consists of bread, flour tortillas, or fry jacks that are often homemade. |
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Working the coral heads and channels with surface plugs was amazing for mutton snapper, 'cudas, jacks and occasionally grouper and tarpon. |
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Dedicated blackfin tuna fishermen will spend hours catching frisky live pilchards for chum and live large threadfin herring and goggle-eye jacks for bait. |
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Then it's time for jumping jacks and the bunny hop, hop, hop. |
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It all took maybe three minutes, tops, and the dealer was now ninety dollars richer. He even gave the custie one for free to make it an even ten jacks. |
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With three aces and two jacks, he thought it was safe to up the ante. |
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Baseball themed refreshments will include hot dogs and cracker jacks. |
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What colour are the cue balls in snooker and the jacks in bowls? |
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Smith, Jones... back to back jacks in the sixth chasing the starter. |
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Her hand darted in distraction to fumble eightsies, the jacks scattering. |
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