We got home safely, sat chatting for a while over steaming mugs of tea and then hit the hay for a couple of hours. |
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We settled down to watch some more mindless pap on the TV until it was time to hit the hay. |
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My days started and ended early, with the clinic recommending that guests hit the hay by 9pm. |
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Give your head and body the break it deserves: turn off the computer, TV or cell phone and hit the hay instead. |
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When the sun rises over the mountains again, it means it's high time to hit the hay. |
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In the evening, just before I hit the hay, I see Fellowes in the lobby of my hotel. |
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Simply place the ring on one side and the plug on the other, push together and you're ready to hit the hay! |
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There's nothing like leaping on to a bed and throwing off all the pillows before you hit the hay. |
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It might be tempting to use the weekends to recoup your sleep debt, but Nan Waldman recommends you hit the hay and wake up around the same time every single day. |
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It was not until later when getting ready to hit the hay did I realize that there was actually a very large bruise and a gash on my shoulder, down my arm about 8 inches long! |
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Next day is going to be a big biking marathon so we hit the hay early. |
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After a cheeky cocktail or two we hit the hay, ready for a packed Saturday. |
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If you're not getting enough sleep, it could be due to your activities before you hit the hay. |
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They hit the hay in October and don't get up again until late April or through the entire winter. |
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If you feel tired when you wake up, you need to hit the hay earlier. |
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Regardless of when you find yourself going to sleep and waking up, it's important to make sure you get the recommended seven to nine hours of shut-eye when you do hit the hay. |
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