| Strong and flexible calves play an important stabilizing role in exercises like the squat, the deadlift and the clean. |
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| Bending his knees, he holds two dumbbells as though starting a barbell deadlift. |
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| When it comes time to test your strength for the bench press, squat or deadlift, timing can be everything. |
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| The last time I competed, I totaled 2,127 pounds in the deadlift, squat and bench press. |
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| More often than not, neglecting moves such as the squat or dreaded deadlift can lead to higher chance of injury. |
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| If you want to be a powerlifter, then there are specific training regimens you can follow to increase your poundage for your bench, squat and deadlift. |
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| Van Atten labels the bench press as the hardest event and the deadlift as the easiest. |
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| But he ensured he finished the year on a high by winning both the BPO British bench press and deadlift titles for the 125-kilogram category. |
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