The class consists of a warm-up, 40 minutes of exercises for bums, tums and thighs, followed by a cool-down and stretching session. |
The provider of food for 270 young tums was today hailed North West School Chef of the Year. |
He has taught classes ranging from legs, bums and tums to box-fit, spinning, body-pump, studio-strength, circuits and extreme abs. |
I began with a legs, bums and tums class but felt I should try something harder. |
I'm starting my first bums and tums class this week, so hopefully I will start to feel the benefits of all this exercise soon. |
I would never have to attend a gruelling bums and tums ' workout ever again. |