The abdominals have the same capacity to improve muscular strength and endurance as any other muscle group in the body. |
Fat not only abates hunger and satiates, but also is an important endurance exercise fuel. |
It won't be the first time the keen sportsman has pushed the boundaries of human endurance to the limit in the name of charity. |
With a gruelling fitness regime to get through, the pressure is on as the eight stretch their physical and mental endurance levels to the limit. |
We have had two hard days on the water and I have come nearly to the limit of my endurance. |
That means stretching your mind and emotions and endurance to the limit and therefore getting stronger and stronger day by day. |