| Nutritionally, oats are similar to whole wheat, the main difference being that the oat kernel has not been taken apart, and the wheat kernel has. |
| This is the classic method using oatmeal rather that porridge oats and is my favourite because of its rough texture and lingering flavour. |
| The folk belief that oats are aphrodisiacs goes back hundreds of years and has spread over several continents. |
| Whatever their aphrodisiac qualities, oats or porridge have real nutritional value. |
| Perhaps one-third of the land under crop was taken up by oats grown to feed a farm's own working horses. |
| Stir in oats, flour, walnuts and raisins, until it forms a well-blended dough. |
