Transfer mixture to bowl, add flour, water, dulse and salt, and mix by hand or with wooden spoon until mixture just comes together. |
The gelatinous substance contained in dulse is a thickening agent and imparts a reddish colour to the food with which it is mixed. |
Process the tomato, celery, dulse and onion or garlic in a food processor, or finely chop in a wooden bowl. |
This includes various seaweeds such as kelp or dulse, certain mineral salts such as sodium sulfate and certain plants. |
However you use dulse, just take seriously their warning to reduce the salt in the recipe. |
Other red algae known as dulse have been pinpointed as rich sources of protein and iron, although dulse may not be easily digested. |