All you need are a couple of dumbbells, a jump rope, a chin-up bar, an adjustable bench, and about an hour to spare three times a week. |
|
He has become a real Internet addict and in his spare time he loves surfing the net for news. |
|
It is also recommended to carry a jack, jump leads, spare fuses and a torch. |
|
A group of Welsh language enthusiasts has joined forces to do the bulk of the translation in their spare time. |
|
I have enough trouble finding a spare plug for the Christmas tree without going a whole month without the stereo, how do these jokers manage it? |
|
Amazingly, Carberry nearly missed the ride after weighing out with only a minute and a half to spare. |
|
Meanwhile the plate of spare sausage and rashers of bacon was being politely offered around the table. |
|
Always travel with stout boots, rainproof clothing, spare clothes, a first aid kid, torch, map, compass, food and drink. |
|
During his spare time, Northrop began designing a sleek multi-seat monoplane that would be powered by a large radial engine. |
|
By 1985 there was still 15 million barrels per day spare capacity, about a quarter of world demand at the time. |
|
An active e-commerce operation has almost no time to spare for restore after a data interruption. |
|
We carried spare water for the rad, a hand pump just in case the Dunlop pressure dropped, and maybe even a canister of petrol. |
|
With 363 voted, he was just thirteen short of the quota and was elected on the second count with votes to spare. |
|
Should the gas tank, situated in the spare wheel well, run dry, the switch back to petrol is automatic. |
|
People with time to spare are desperately needed to help give parents and carers of disabled people some well-earned rest. |
|
At the upper end, there are a wide range of professional quality saws with power and accuracy to spare. |
|
Quite by accident, Weir had stumbled on something so fulfilling that she devoted hours of her spare time to it. |
|
There are three salads and then several Oriental Specialties including a Filipino adobo braised pork spare ribs. |
|
Most of his spare time is spent fishing, gardening or with his wife and four children. |
|
On average, governors volunteer around five hours of their spare time each month. |
|
|
They usually have a full-time job but devote their spare time to patrolling their local area. |
|
The blond full-back's pass to Paulse was perfectly timed and the wing made the 22 remaining metres with something to spare. |
|
In the unfortunate event of a flat tire, having a jack and a spare tire can lead to a simple tire replacement. |
|
The front wheel was still chained to the lamp post, as all the villains had done was jack the car up and put on the spare wheel and drive away! |
|
Wind turbines could be put up on school fields and spare land across Lancashire as part of a green energy drive. |
|
These vary from country to country but generally include headlamp converters, spare bulbs, a nationality sticker and a warning triangle. |
|
The veteran striker powered home two trademark headers within two minutes in the final quarter of an hour to spare his side's blushes. |
|
They get a phone call, and 24 hours later, they have packed up their spare sari and their washbowl, and they're gone. |
|
Ten years ago we had about 5 million barrels of spare capacity. |
|
There's one guy who gets on the tube with an accordion, while his son, in tattered rags, goes up and down the aisles with a Pringles can to collect spare change. |
|
In my spare time, I like journaling and any kind of creative writing. |
|
Spare ones will be farmed out to other universities which have expressed an interest in getting involved. |
|
He resided in Santa Barbara, Calif., with his golden retriever dogs and surfed in his spare time. |
|
Spare a thought for the machinations of the global economy and the cold statistics we hear and read so much. |
|
Junk the ayn Rand rhetoric about moochers and takers and spare a compassionate word for the unemployed. |
|
Spare a thought for all those wives, husbands and children who this weekend will be saying their goodbyes. |
|
Alberto often pushed a shopping cart through his barrio, collecting cans for spare cash to support himself and his mayate. |
|
Several times a week a Singapore Airlines jumbo leaves Dublin with spare capacity which could accommodate additional high-value, fast-moving consumer goods or components. |
|
Extra fuel tanks may need to be fitted together with spare jerricans. |
|
In his spare time he enjoyed reading, particularly westerns and thrillers. |
|
|
The warrant officer used a spare boat to recover the sweep in the darkness, battling against a six knot tidal stream in waters not yet cleared of mines. |
|
Spare parts may be imported into the Bahamas duty free, as long as the boat they are intended for has a cruising permit and transire. |
|
But before we organise a whip-round to make up for his shortfall, spare a thought for those who are having to cope with below-inflation pay rises. |
|
My father carried a rucksack, a Tommy gun, lots of spare rounds of ammunition, various grenades and a collapsible bicycle. |
|
One hatch covered the spare wheel well, the other a small storage area. |
|
Spare used everything as fuel for his art, so it's obvious he'd draw contemporary stars and celebs. |
|
Though Bremer, apparently, is reluctantly beginning to agree, Calamai's explanation of the whys and wherefores is so direct, spare, and compelling, it's worth repeating. |
|
What if I hadn't rushed into a semi-academic job and had pursued my plan B, which was to work as a library assistant and write in every spare moment of the day? |
|
Spare a thought for the workers who count the seconds as they dash to spend a penny. |
|
My passion is Sikhism and that is where I enjoy devoting my spare time. |
|
Spare me days, this is a great game for anybody else with plenty of money. |
|
Spare bedrooms or large closets make good drying rooms, but hot attics and damp cellars generally do not. |
|
Eventually I gave way to bunny's insistence and lost my virginity, appropriately enough, in H.G. Wells's spare bedroom. |
|
So instead of tapping into spare capacity, Uber had to coax new capacity into being. |
|
Spare or replacement batteries are also available, as are keypads, some of which flash. |
|
I'm currently on leave, so I should obviously be using all this spare time renewing my acquaintance with children's telly, particularly if it's getting this risque. |
|
While you're enjoying the holidays, you should spare a thought for those who are less fortunate. |
|
We brought father home from the hospital and converted a spare room into a sickroom. |
|
You wondered why they couldn't have found spare soldiers at Balad air base for this. |
|
I also remember watching David Letterman's short-lived morning show on TV when I had a spare during my school schedule. |
|
|
She always had two spare Speedos for her swimming competitions away from home. |
|
But when the earl held a Thing, then Thorkell spoke on behalf of the freemen, told the need of the men, and bade the earl spare his people. |
|
You can't expect him to spare any more money, because he's borrowed up to the hilt from the bank for his new apartment. |
|
Meanwhile, David and I upstaffed the spare and pulled two people out of a rollover at the Minnewanka Interchange. |
|
In addition, Spirit has agreed to purchase eleven spare engines from IAE to support its existing and newly ordered Airbus fleet. |
|
Many countries on the continent require you to carry equipment such as warning triangles, reflective jackets and spare bulbs. |
|
Mandi Caddick, 40, wanted to spare other mums her heartbreak and allowed Aeron Griffiths' liver and kidney to be donated after he died last year. |
|
The Global aftermarket provides a comprehensive outlook of the recessional impact on the spare parts industry, across 8 regions. |
|
After this, the agnate can be cannibalized to provide spare body parts for the sponsor. |
|
It was one thing being part of a group of middle-age guys into restoring and flying an old B-25 bomber in air shows in their spare time. |
|
I hope, ywis, to rede so som day That I shal mete som thyng for to fare The bet, and thus to rede I nyl nat spare. |
|
So, in Kent, to wrong-take a person is to take him wrong, to misunderstand him, and a ribspare is a spare rib. |
|
Why, consarn you, Anderson Crow, I didn't have any spare children to leave around on doorsteps. |
|
He wanted to spare his family from the stress he had endured. |
|
If you could spare a cup of sugar, it would save me a trip to the store. |
|
This event couldn't have been possible without the efforts of the altruists that helped in their spare time. |
|
She got up, dragged the doona around her shoulders and tiptoed into the spare room. |
|
He has the look of Bruce Lee down pat, with the same defiant expression and spare but muscled frame. |
|
When you can spare time from duetting, coquetting, and claretting with your Hibernians of both sexes, let me have a line from you. |
|
If the Web server crashes, we can fail over to the spare in less than a second. |
|
|
The farm drivers were often found to be filching from the cars for spare parts or moonlighting with trucks for personal gain. |
|
The heavily discounted initial engine sales were offset by the follow-on sales of engines and highly profitable spare parts. |
|
Her spare prose and dialogue give a period flavour without the dread excesses of gadzookery. |
|
The poor girl is going spare, stuck in the house all day with the kids like that. |
|
Almost every Scottish landowner who had money to spare is said to have invested in the Darien scheme. |
|
Each bullock had a heavy leather neck-strap on, fitted with a hobble chain and swivel, and a spare rope around its neck. |
|
He was brought as a captive to Rome, where a dignified speech he made during Claudius's triumph persuaded the emperor to spare his life. |
|
He was sentenced to death as a military prisoner, but made a speech before his execution that persuaded the Emperor Claudius to spare him. |
|
Elizabeth's supporters in the government, including Lord Paget, convinced Mary to spare her sister in the absence of hard evidence against her. |
|
You've got a huge ladder in your stockings. I've got a spare pair in my bag, come to the Ladies and you can change. |
|
The interior was purely functional and spare, a large open space of steel, glass and concrete where the only decoration was the structure itself. |
|
He praised a spare, clean, and precise vocabulary for science and explanations that are as comprehensible as possible. |
|
If that offends you, then I pray God may spare me the indignity of representing you in Parliament. |
|
In his spare time he also enjoyed reading about natural sciences and popular novels, such as Don Quixote and Robinson Crusoe. |
|
Then, having learned Gurney's system of shorthand in his spare time, he left to become a freelance reporter. |
|
In 1920 Blyton relocated to Chessington, and began writing in her spare time. |
|
There were 1,500 pages of music and it took the students almost eighteen months to copy them out in their spare time. |
|
New Zealand are the current champions, winning the 2016 title with two rounds to spare. |
|
In their first match of the World Cup, Ireland defeated the West Indies by 4 wickets, chasing down 304 runs with 25 balls to spare. |
|
The Allied drive to liberate Rangoon before the rains had succeeded with only a few hours to spare. |
|
|
Corrosion, metal fatigue, and low availability of new spare parts are problems encountered in greater frequency the older a machine becomes. |
|
For the young and unattached, there was, for the first time in decades, spare cash for leisure, clothes, and luxuries. |
|
He took with him the notes for his novel, The Temple at Thatch, intending to work on it in his spare time. |
|
So we formed an orchestra and played in the equivalent of the NAAFI during our spare time. |
|
Wittgenstein, his friend Paul Engelmann, and a team of architects developed a spare modernist house. |
|
Celtic also clinched their sixth successive league title on 2 April 2017, with a record eight league games to spare. |
|
There were, after all, only six operating aircraft in the entire country during 1920, so there were none to spare for nonlogistics duty. |
|
Liverpool were beaten to the title by neighbours Everton, who were crowned champions with four matches to spare. |
|
It was then used as a source of spare parts by sister company Chiltern Railways. |
|
On their arrival he ordered their execution, but pardoned them when his queen, Philippa of Hainault, begged him to spare their lives. |
|
As has happened on previous challenges, a spare car was provided by the producers should any of the cars critically break down. |
|
It was soon arranged that I should go with a palefaced youth who had a seat to spare in his tandem, while my friend accompanied our host. |
|
For more than 40 years, Field devoted his spare time to this codification project. |
|
Written in spare, pellucid prose, the book reads like a close-to-the-bone memoir. |
|
Like the hold it was partitioned and was also used as a storage area for everything from food to spare sails. |
|
The French did not have the clear sea they hoped for the crossing, nor could they now spare the number of troops on the continent. |
|
To the needy living in wealthy homes he sent meals he had cooked with his own hands as gifts to spare them the indignity of receiving charity. |
|
Even secular works such as the Hildebrandslied are often preserved only because they were written on spare sheets in religious codices. |
|
To spare the provincial populations from excessive taxation and to save money, emperors began to employ units recruited from Germanic tribes. |
|
The capital was also filled with incredible amounts of riches and resources to spare. |
|
|
They steal the cargo, but spare the crew, once they realize they are not Arabs. |
|
Marthanda Varma agreed to spare the Dutch captain's life on condition that he joined his army and trained his soldiers on modern lines. |
|
Hunters make sure to either toss the liver into the sea or bury it in order to spare their dogs from potential poisoning. |
|
The effort absorbed all his spare time and money, including that which he earned by playing the violin at the Bolton theatre. |
|
Machinery, spare parts, whole factories including the roofs, had disappeared eastward. |
|
The spare apparatus fleet comprises six spare engines, three spare ladders, one spare tac, and three spare district chief's units. |
|
Conversely, in some cases wind power can be used to spare water for later use in dry seasons. |
|
Peter and his mother keep a nursery garden and the bunnies come by asking him for spare cabbage. |
|
He moved to London and found work as a book reviewer for The Standard, writing fiction in his spare time. |
|
An uncle might be around to offer a spare bedroom, or a job at the plant, or the church might be there for guidance, for rootedness. |
|
And some town halls are trying to help residents by reclassifying spare bedrooms as having another use. |
|
Spare time and curiosity pushed him into pressing onward up the gorge. |
|
Spare a thought this Mother's Day for one woman who will be hard at work. |
|
Spare a thought for the teachers who returned this week to the chalkface, their Mediterranean suntans fading as fast as the memories of the seven weeks' holiday. |
|
Spare us the circus of long public trials, say the letters to the editor. |
|
As I pushed down the plunger on my waterfilled spare syringe, stuck in the fruit, a jet of liquid hissed out the other side and shot across the room. |
|
His retirement and consequent spare time enabled him to travel more. |
|
It was during this period that he began writing fiction in his spare time. |
|
The spare and deceptively simple renderings of Lakeland landscapes reflect the simplicity of his belief, whilst revealing the depth of his knowledge. |
|
In the automotive industry, safety means that users, operators or manufacturers do not face any risk or danger coming from the motor vehicle or its spare parts. |
|
|
Presented with the incriminating evidence and the gravity of the accusations, the Wanli Emperor, in an attempt to spare Noble Consort Zheng, personally presided over the case. |
|
He did spare the lives of the deserters, but had them horribly mutilated. |
|
Where Manning's torch diva turns on Sings with the Original Artists shriveled up against spare backing, here they nestle into a winking popadelic hybrid. |
|
Nor could he spare years to starve the city into submission, years he needed to set up the administration of an empire his heirs would reign over. |
|
The final Black Arrow to be completed was R4, which did not fly, and is preserved in the Science Museum, London, along with the flight spare for the Prospero satellite. |
|
The stiffness is such that I can quite happily wear these for big pedally rides and even went as far as using them as my spare shoes in my last 24hr solo. |
|
The economic crises of the late 15th century did not spare the Hansa. |
|
Mr. Worple in his spare time was what is known as an ornithologist. He had written a book called American Birds, and was writing another, to be called More American Birds. |
|
Some time ago, a tenant called me and said her refrigerator was on the fritz. I had a spare, so I took it down to her and exchanged it for her old one. |
|
On his long, gaunt body, he carried no spare flesh, no superfluous beard, his chin having a soft, economical nap to it, like the worn nap of his broad-brimmed hat. |
|
But I wish it would please God to spare me not only for Papa's and Charlotte's sakes, but because I long to do some good in the world before I leave it. |
|
For combat aircraft, continuous operations resulted in skipped maintenance schedules, and many aircraft were withdrawn from service awaiting spare parts and service. |
|
These ships carry equipment and supplies to support a major armed force with tanks, armoured personnel carriers, munitions, fuel, spare parts and even a mobile field hospital. |
|
Instead of continuing his pursuit, Howe decided to lay siege to the heights, claiming he wanted to spare his men's lives from an assault on the Patriot fortifications. |
|
He ran as high as second place by halfway, but ultimately finished fifth, taking enough points to secure the 2009 championship with one round to spare. |
|
However, Schumacher won seven of the next twelve races, and took his second title with two races to spare, while Benetton took the constructors' championship. |
|
He was far from fluent at several hurdles but he does gallop and, kept up to his work by Norman Williamson, he had 14 lengths to spare over Kattegat at the line. |
|
The poems' wistful evocation of doomed youth in the English countryside, in spare language and distinctive imagery, appealed strongly to late Victorian and Edwardian taste. |
|
The Greeks prescribe the median or middle vein to be opened, and so much blood to be taken away as the patient may well spare, and the cut that is made must be wide enough. |
|
The UK's then Defence Secretary Liam Fox admitted on 14 April 2011 that Britain's Eurofighter Typhoon jets were grounded in 2010 due to shortage of spare parts. |
|
|
Topps Tiles are on Grove Park in Enderby, with the national distribution centre of British Gas, the largest warehouse of gas spare parts in Europe, next door. |
|
Transferring services from hospitals to the community will only work if there is spare capacity in the community and GP's are already overstretched. |
|
He had taken along a long bast rope in his sleigh, since it was the custom on longer journeys to have a spare rope in case the reins needed mending. |
|
The money from renting out a spare room can augment a salary. |
|
Spare parts production continues at the Bembridge site with sub assemblies also being supplied from the Romanian facility. |
|
Spare not to tell him, that he hath wronged his honor in marrying the renowned Claudio...to a contaminated stale. |
|
She wanted to see if there were any spare ambassadorships going. |
|
The Windies were skittled for a paltry 128 at Wellington, and the home side wrapped up a seven-wicket win with a massive 177 balls to spare to square the series. |
|
We were able to pull over safely on to the roadside, don high visibility gilets, display warning triangles and spare tyre when a young man appeared from between the trees. |
|
I guess He wanted to spare me of the scarysome details or maybe God was not in the mood to repeat what has already been known and documented over the ages. |
|
Tenders are invited for Lynx Frp Rain Gauge 200 Cm 2 In Capacity And Spare Measuring Jar For Frp Rain Gauge. |
|
They seemed much troubled, and the King commanded me to go to my Lord Mayor from him, and command him to spare no houses, but to pull down before the fire every way. |
|
When he found out that someone had broken the window, he went spare. |
|
Spare us the thought that we might have to rely on a home guard, searchlights and barrage balloons. |
|
How many hired servants of my father's have bread enough and to spare! |
|
Tenders are invited for Supply of Spare Parts for Chlorinator at Ahmedpur Pump House under Narmada water supply. |
|
Spare stainless steel cabinet pulls match the steek European-designed Electrolux appliances for a unified look. |
|
Bob's just finished painting the spare room. Looks good, dunnit? |
|
The announcement implied that somebody needed a spare Toshiba charger. |
|
Money, mostly. Miss Pamela was over-fond of fine clothes, but Miss Pebmarsh, who was giving 'er a 'ome and daily bread, 'adn't much money to spare for fallalery. |
|
|
I was going to spare you the cringesome details of the next ten minutes but you ought to hear them, really, as it gives you some insight into what really goes on in my head. |
|
Glenn Querl starred with ball and bat as the Unicorns pulled off their first win of the season, beating Kent by four wickets with an over to spare at Canterbury. |
|
Tenders are invited for Supply And Installation Of Spare Of Accelerograph. |
|
Spare parts are generally stored in inventory by vendors to use them later on, such as when the demand arises due the repair of the product and for replacement purpose. |
|
Spare tyres are no more acceptable around the thighs than around a waist. |
|
Spare tyres can be full-size or temporary, space-saving mini tyres. |
|