Try to get as much fiber as you can from bodybuilding foods such as oatmeal, brown rice, whole-grain breads, vegetables, legumes and fruit. |
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My favorite breakfast consists of a bowl of oatmeal, raisins, walnuts, fruit and soy milk. |
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He now eats oatmeal topped with raisins, peanut butter, and soy milk before his morning rides. |
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In the British Royal Navy, Burgoo refers to a thick oatmeal gruel or porridge. |
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So include starchy foods like fruit, whole-wheat pasta, potatoes, oatmeal and brown rice in your sleep pantry. |
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Smith starts her day with oatmeal sprinkled with almonds or walnuts and flaxseed. |
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Other staples include cabbage in the form of sauerkraut or cabbage rolls, dark bread, potatoes, beets, barley, and oatmeal. |
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Try mixing one of the company's sweetened instant oatmeals half-and-half with its regular instant oatmeal. |
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Oatmeal baths can be prepared at home also by grinding or blending dry oatmeal into a fine powder and adding about 2 cups to the bath water. |
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In a mixing bowl combine flour, oatmeal, brown sugar, nuts, baking soda and salt. |
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Dorothy took long baths in ground oatmeal that she didn't mind for this kept the raging itch from becoming too fierce. |
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I shopped for healthier foods like chicken, fruit, vegetables, oatmeal and other whole grains. |
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Try to get in an equal amount of carbs and protein, with the carbs coming from complex sources such as oatmeal, brown rice and whole-grain bread. |
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For breakfast people may eat porridge made of cornmeal or oatmeal, cereal, or bread and tea. |
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I like to carb up with both complex carbohydrates like oatmeal and with simple carbohydrates like apple-pie filling and dried fruit. |
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Steerage passengers were given a fairly plain diet of salted meat, biscuits, soup rice, oatmeal and raisins. |
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Each passenger was allowed three quarts of water per day and seven pounds of bread, biscuit, flour, oatmeal or rice per week. |
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Next, she puts a handful of herbs and a few pinches of oatmeal or powdered milk in a pile on the fabric. |
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So I added berries to my oatmeal, packed whole-grain sandwiches for lunch, ate low-sodium legumes with dinner and cut back on processed foods. |
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Valeria the Grand kicked her guests out of bed at sunrise for a hearty breakfast of fruit, omelettes, oatmeal, and muffins. |
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Today they were going to have eggs, toast, homemade strawberries and cream oatmeal and bacon. |
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Instead of topping your morning oatmeal with brown sugar, use a sliced kiwi. |
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Aunt Neal had already began pouring me a bowl of oatmeal, putting sausage on a plate and shoveling a pound of bacon in the same saucer. |
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Inger called, turning from the stove where she was dishing up Adam's oatmeal. |
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We have finished the Saltines and the instant oatmeal and even the spongy graham crackers left over from before summer. |
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In the morning, I vary between oatmeal and egg white omelets with salsa and veggies, and in the summer I like cold cereals. |
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A dish of oatmeal shaped into a pink heart was passed around the circle, and all partook of the ritual-like feast. |
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A bowl of oatmeal or grits or gruel is set in front of me, but my stomach retches. |
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He was a simple man who enjoyed unagi teishoku and oxtail soup, and loved oatmeal for breakfast, lunch and dinner. |
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And brown sugar sprinkled on oatmeal can help you enjoy eating something that's good for you. |
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I left it on my desk by the phone and made breakfast-Quaker's instant oatmeal, cinnamon and brown sugar. |
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It is deep mahogany in colour and delivers chocolate and oatmeal notes that tantalise the tastebuds long after the swallow. |
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He didn't howl in pain, only sucked in his breath while his face turned a shade of pasty oatmeal grey. |
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The hall teams a pale oatmeal carpet with yellow tones above and below the dado, plain coving and stylish pendant lighting. |
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It is decorated in cream with an oatmeal carpet, a colour scheme that is continued throughout the apartment. |
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Materials tend towards steel and stone while tones vary between pumice and oatmeal. |
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Neutral oatmeal carpets create a subtle contrast to the light maple furniture. |
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It is slightly oatmeal in color, with a 70s brown hard plastic dustcover and lots of keys. |
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The hearty breakfast buffet includes hot oatmeal, seasonal fruit, hard-boiled eggs, baked apples and whole-grain breads. |
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For breakfast, he pulled yolks from hard-boiled eggs and downed them with oatmeal. |
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Choose foods with a set portion size, such as a cereal bar or an individual packet of instant oatmeal. |
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The oatmeal was prepared in just the way he liked it, sweetened with honey, thickened with milk and cream, and flavored slightly with cinnamon. |
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Subtle peachy and oatmeal notes can be recognised on the nose, palate and finish. |
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Soluble fiber, including pectin, is found in oatmeal, apples, bananas, beans, and psyllium. |
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Stir to make sure that the butter coats the potatoes, then add the toasted oatmeal and stir again. |
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To avoid clumps, you may grind oatmeal into a powder before mixing it with other ingredients. |
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That was until we discovered congee, the soupy rice porridge which is to East and Southeast Asia what oatmeal is to Scotland. |
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Cranachan is classically made with toasted oatmeal, cream, crowdie, heather honey and berries. |
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His crowdie products include one containing wild garlic leaf and other versions rolled in peppercorns or the locally grown pinhead oatmeal. |
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To make the crumble, put the flour, oatmeal, oat cereal and sugar into a food processor and blend for 30 seconds. |
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And if you look carefully, you'll find that most rye, pumpernickel, and oatmeal breads are also largely white flour. |
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It became extinct but has been revived as a rich cream cheese, made from double cream and given a crust of toasted pinhead oatmeal. |
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Its warm creaminess qualifies oatmeal as a comfort food, and adding sliced strawberries or apple gives it an antioxidant punch. |
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Natural sources of iron include red meat, oatmeal, prunes, nuts and seeds, legumes and dried fruit. |
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Take squares of any meshy fabric, and spoon scoops of oatmeal or dried lavender onto the centers. |
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Among the dishes made from barley, barley porridge is more delicate than oatmeal porridge, to the point of being rather insipid. |
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This is the classic method using oatmeal rather that porridge oats and is my favourite because of its rough texture and lingering flavour. |
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Rotate oatmeal with grains like amaranth, millet, quinoa, rice, spelt, or toasted buckwheat. |
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When I at last pulled the pizza from the roasting kiln of the oven I was greeted with something less pizza and more cracker covered with oatmeal. |
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Other nonperishable items include cans of hearty bean soup, tuna, refried beans and even packets of instant oatmeal. |
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By eating a range of other complex carbs, such as yams, oatmeal, potatoes, pasta and whole-grain breads, you will still be covering your bases. |
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Eat a variety of rice, brown rice, oatmeal, barley, yams, potatoes and pastas. |
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Low-glycemic carbs include oatmeal, buckwheat noodles, buckwheat pancakes, red potatoes, yams, cherries and oranges. |
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The remainder should come mostly from complex-carbohydrate foods, such as brown rice, yams, oatmeal, vegetables and high-fiber fruits. |
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Excellent carb sources include fruit, vegetables and complex, slow-burning foods such as oatmeal, yams, potatoes and brown rice. |
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A moisturizer, exfoliator and itch reliever, oatmeal is a triple-threat skin treatment. |
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Your best sources of fiber are bran cereals, whole-wheat bread, legumes and oatmeal. |
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Then you have these reversible jackets, which have bronzed satin type fabric on one side and oatmeal speckles on the other. |
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Well, I will admit that a concoction made of potatoes, cauliflower, carrots, swede turnips, onions and oatmeal is not very appetizing. |
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Sift the flour into a bowl, rub the butter in until it looks like fine bread crumbs and add the oatmeal. |
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Colors include off-white, green, lovat green, oatmeal, navy, black, white and other colors, if requested. |
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For example, multi-grain bagels, rye crackers, brown rice and oatmeal fuel muscles and protect against cancer, diabetes and heart disease. |
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A fashion show in Leeds is setting out to prove fair trade clothing has shaken off its sackcloth and oatmeal image. |
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But oatmeal sits, however lumpily, at the cutting edge of a revolution in the way we think about food. |
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Place the flour, oatmeal and a pinch of salt in a food processor with the butter. |
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Desserts were generally varieties of pap made from oatmeal, semolina, tapioca, or pudding rice cooked in either milk or buttermilk. |
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The shop in St Andrews also does Scotch pies and oatmeal skirlies, but this is gooey perfection. |
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Mix the clay with a little water until it is the consistency of very thick oatmeal. |
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Mix wheat germ into pancake batter, oatmeal and home-baked goods, or use in soups and stews to impart a nutty flavor and add nutrients. |
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I highly recommend putting some nut butter on top of your oatmeal and drowning in the melty deliciousness of it. |
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The meals were high in protein and low in sugar, often including egg whites, oatmeal, chicken, veggies, and meal-replacement shakes. |
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Offer a variety of energy bars, trail mix, protein muffins and instant oatmeal. |
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This book is a treasure trove of chocolate chip and oatmeal cookie recipes. |
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Line a large 9-inch pie plate or flan dish with shortcrust pastry, oatmeal pastry or potato. |
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Her voice was bland, filled with as much emotion as the oatmeal my mother gave me for my meals. |
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English friends would look on in mild amusement at our antics and in undisguised horror at the prospect of eating lamb's stomach and oatmeal. |
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He claimed his father had kept her in squalor and fed her on mushy peas and oatmeal while siphoning off her millions. |
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Pashmina shawls are usually bright red, green, muted beige, or oatmeal in color. |
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If you don't like plain oatmeal, try oat bran or cold cereal made with oatmeal or oat bran. |
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If dry or irritated skin is your problem, add 1 to 2 cups of oatmeal to your bathwater to help relieve itchy skin from mosquito bites and chronic problems like eczema. |
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A single packet of Quaker Maple and brown sugar instant oatmeal, though, contains a full tablespoon of sugar. |
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Ways to incorporate dairy products in recipes were presented such as substituting non-fat milk for water in soups, cereals, oatmeal, mashed potatoes and pancakes. |
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These are made of oatmeal and bacon and are served with syrup. |
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Exfoliating wild mesquite bean meal and skin soothing oatmeal enrich this scrubby tan bar scented with a warm and earthy patchouli essential oil blend. |
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In her cramped kitchen she mashed pork fat with oatmeal and sculpted a loaf, which she fried up in patties. |
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I eat my share of rice, breads, pasta, potatoes and oatmeal. |
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I've been known to have dreams involving roasted-onion tarts, platefuls of oatmeal chocolate-chip cookies, and butter-rich cakes stacked like gold bullion. |
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Among the other ingredients which go well with animal livers are bacon, oatmeal, sour cream, sharp apples, onions, shallots, garlic, marjoram, and sage. |
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If I need a pick-me-up I have them throw in a shot of espresso, but breakfast is all laid out when I get to the studio, so I eat a banana, a bowl of oatmeal or Rice Krispies. |
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Melvin bought all three of them hot soup, gingerbread and parkin, small cakes made out of oatmeal and treacle, followed by warm cider for the women and ale for himself. |
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Frequent baths, using colloidal oatmeal, also relieve symptoms. |
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As she mechanically began spooning hot globules of oatmeal into her mouth, she caught sight of Periwinkle and another teacher walk in through the Arts Wing hallway. |
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If you see a one-legged woman hopping around Monks Cross shopping centre in a rather nice oatmeal suede boot, trip her up, sit on her and call me. |
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She ordered the Continental breakfast with oatmeal, croissant, and yogurt. |
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At breakfast I stared at the bowl of goop that was brown-gray oatmeal. |
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Surprisingly complex for one so young, delivering flavours of spice, limes, lemons, orange peel and oatmeal, all harmoniously threaded with ripe acidity. |
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Among the desserts, oatmeal raisin cookies and chunky brownies are good, but the buttery blondies loaded with chocolate chips and walnuts are irresistible. |
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I see a white-haired librarian silent in an oatmeal cardigan and flaked forehead just outside the doorway. |
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But will forgoing your morning oatmeal really lead to a leaner body and better athletic performance? |
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Have a small bowl of cereal with milk, nuts, pretzels, oatmeal, fresh fruit, whole grain crackers or air-popped popcorn. |
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Look for oatmeal, barley, brown rice, rye flakes and wheat germ. |
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Khadi can often encompass many shades from oatmeal, to grey and off-white. |
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Into the scalded oatmeal, knead a small quantity of graham flour. |
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She comes home to cook her breakfast of oatmeal and a soft-boiled egg. |
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The traditional Scottish delicacy is made from a lamb or deer's stomach stuffed with offal such as the lungs and heart, suet, oatmeal and seasoning. |
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He replaced his morning eggs and sausage with oatmeal and a walk. |
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The oatmeal is served with brown sugar, butter and cream, blueberries and raisins. |
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He had a mayorly appearance, but he spoke as if his mouth was full of oatmeal mush. |
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Past attempts at rehydrating mummy eyes churned out samples resembling mushy oatmeal. |
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Mom made her favorite oatmeal no-bakes and Rice Krispies treats. The good thing about being sick was she could eat anything she wanted. |
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Zero temperatures, maybe hot coffee and oatmeal in the morning, K rations for lunch and if you were lucky chipped beef on toast for dinner. |
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So here you'll find the usual lamb stew or Irish soda bread with variations such as oatmeal or seed additions to the bread. |
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The stock was thickened with either oatmeal or flour, and was then served, without the meat or vegetables, as a first course. |
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Add to breakfast smoothies or pour a little onto your oatmeal or grits for a rich nutlike flavor. |
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For a quick winter breakfast, hot oatmeal, to which cocoa is sometimes added, is often served. |
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In the 20th century many oatmeal stouts contained only a minimal amount of oats. |
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In 1761, the Fenwick Weavers' Society was formed in Fenwick, East Ayrshire, Scotland to sell discounted oatmeal to local workers. |
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A piece of oatmeal stuck in the underhang of Roy's lip. May sipped her morning coffee, watching it bob as he spoke. |
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Black sunflower seeds, sultanas, raisins, currants, grated cheese, pinhead oatmeal, old fruit, pastry, and bacon rind. |
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Complex carbohydrates like oatmeal and whole wheat bread ultimately break down into simple carbohydrates like sugar. |
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I sensed lemon in it, but there was an oaty flavor, too, that reminded me of making fresh oatmeal in the morning out of steel cans. |
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On December 21, 1844, they opened their store with a very meagre selection of butter, sugar, flour, oatmeal and a few candles. |
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George Matheson Murray, the man she was to meet in South Vancouver, was an oatmeal porridge Scot as Canadian as maple syrup. |
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Incredibly, one guard handed out mess kit pans and spoons while another glopped out hot oatmeal. |
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Under an oatmeal sky, Tom Scott tromped through thick scrub oak, searching for fleshy beach plums in Edgartown, Mass. |
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Whether it's some Japanese Winnie the Pooh oatmeal for pounds 3 or a useless fabric Venus flytrap plant for 60p, it seems you can bid for and buy absolutely anything online. |
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Many breweries were still brewing oatmeal stouts in the 1950s, for example Brickwoods in Portsmouth, Matthew Brown in Blackburn and Ushers in Trowbridge. |
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Perhaps the most unusual dish of sheep meat is the Scottish haggis, composed of various sheep innards cooked along with oatmeal and chopped onions inside its stomach. |
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A very distant second was oatmeal raisin, followed by peanut butter, oatmeal, sugar cookies, molasses, chocolate chip-oatmeal, Snickerdoodles, cut-outs and ginger snaps. |
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For a more subtle effect, natural hues such as oatmeal, stone and taupe are teamed with cotton shirts in Bengal stripes, button down ginghams or plains. |
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In addition to being served by itself, customers also order it mixed with hard cider, as a Jack O'Lantern, or mixed with a spicy oatmeal stout, in the Stumpkin. |
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Chris Young impressed judges at the Golden Spurtle World Porridge Making Championships with his mushroom risotto, using chunky pinhead oatmeal instead of rice. |
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Variations on the style include oatmeal stout, oyster stout, the sweet milk stout, and the very strong imperial stout, all of which are generally available in bottles only. |
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