Najma explained that fasting during Ramadan, or Sawm.
Designed to sustain the faithful through the rigours of Ramadan fasting (and comply with the cooking rules).
But the spiritual fasting is different from fasting for health.
By returning to a pattern of feasting then fasting, he says.
The problem with fasting alone or even staying on a strict low calorie diet is that you.
Fasting and cleansing with the help of enemas and colonics have become.
It is better to try out juice fasting than water fasting.
Fruits/berries fasting days are especially tasty and various.
Therefore, the longer the fasting period is the more energy gets consumed.
Fasting For Weight Loss.