Osteoporosis is defined by WHO as a reduction in bone mineral density.
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Good bone health is important for everyone and especially for those who tend to be at risk for developing serious bone problems such as osteoporosis.
This can be things such as bunions, bone spurs, fallen arches, and foot and ankle injury.
Maintaining bone density is key in preventing osteoporosis.
It is a disease that affects the bone density, it makes your bone density lesser and it will make your bone more easy to have a fractures.
The bisphosphonates, like Actonel, Boniva, and Fosamax, increase bone density in the short run by decreasing bone loss.