| I have formulated a routine, which consists of asanas, pranayamas and dhyana. |
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| I find that yogic work, both asanas and pranayama tend to cause the body to freak out a bit. |
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| Performing asanas with awareness creates inner calmness as well as reduces fatigue and stress in the body. |
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| The course includes basic asanas, pranayama and lectures on higher aspects of yoga. |
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| Mindfulness meditation, yoga asanas and pranayama are each powerful practices that can affect our lives deeply. |
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| Children will be taught asanas and pranayama and there will also be question and answer sessions. |
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| According to Yoga Journal, hatha yoga emerged in the ninth century and is the foundation of the physical postures called asanas. |
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| Even if you cannot manage full practice, the sun salutations and asanas would greatly help, I'm sure. |
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| I have always made it a point to convey to my students that these hatha yoga asanas and meditation methods spring from a vibrant, living religious tradition. |
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| Do you practice other aspects of yoga apart from the asanas? |
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| Practicing the asanas teaches total concentration and focus of the mind, control of the breath and every part of the body in a mindful and conscious relaxation. |
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| Yobbos Do Yoga is a fun filled story which mocks stereotypes and cleverly incorporates many traditional yoga asanas in a rollicking good yarn. |
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| They had heard Swamiji on their radio sets describe yoga asanas and quote shlokas from ancient Sanskrit texts. |
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| Today, Downes teaches Hatha yoga, a form that focuses on breathing and strengthening the body through special poses called asanas. |
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| Subsequently, Prema Nagesh and her team demonstrated different asanas of yoga. |
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| Pandya explained the intricacies of various asanas to an attentive audience, practising yoga with him. |
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